Gokyo Lakes Trek 13 Days
Based on 225 reviews
Duration
13 Days
Trip Difficulty
Difficult
Max Altitude:
5,430m. / 17,815ft.
Group Size
2-20 max
Best Season
Spring (March-May) and Autumn (September-November)
Meals
Breakfast, Lunch and Dinner
Accommodation
Hotel in Pokhara and Hotel/Lodge/ Tea House during the trek
Gokyo Lakes Trek 13 Days route map
- Best price guarantee
- Secure & easy online booking
- Flexible booking dates
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Talk to travel expert
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Overview and Highlights of Gokyo Lakes Trek 13 Days
The Gokyo Lakes Trek – 13 Days with Glorious Eco Trek Nepal is a peaceful and scenic journey through the Everest region, offering a less crowded yet equally breathtaking alternative to the classic Everest Base Camp Trek. Starting from Kathmandu with a thrilling flight to Lukla, the trail introduces trekkers to the lush valleys and rushing rivers of Sagarmatha National Park. Unlike the busier routes, this trek is often recommended among the Best Trekking Routes in Nepal for Beginners who want to experience stunning Himalayan landscapes at a relaxed pace while still encountering iconic peaks like Everest, Lhotse, and Cho Oyu.
Your adventure takes you through charming Sherpa settlements such as Phakding, Dole, and Machhermo, before arriving at Namchee Bazar, the cultural and commercial hub of the Khumbu. Here, trekkers can explore bustling markets, enjoy traditional Sherpa hospitality, and marvel at panoramic mountain vistas. Much like the rest stops built into the Everest Panorama Trek , this acclimatization stop allows travelers to adjust to the higher altitude while soaking in local culture. The trek gradually ascends toward the Gokyo Valley, where pristine glacial lakes sparkle against a backdrop of snow-capped giants, making the journey as spiritual as it is scenic.
One of the highlights is climbing Gokyo Ri (5,483 m), which rivals the famed views from Kala Patthar Mount Everest and offers a sweeping panorama of Everest, Cho Oyu, Makalu, and the surrounding peaks. Standing here feels just as rewarding as reaching the heights of the Everest 3 Passes Trek, but in a more tranquil and less strenuous setting. The shimmering turquoise waters of the sacred Gokyo Lakes, considered holy by both Hindus and Buddhists, provide an otherworldly contrast to the rugged Himalayan terrain. This blend of natural beauty and cultural depth is what makes the trek stand out among the most captivating journeys in the Everest Region.
The return journey retraces the trail through alpine valleys and rhododendron forests before flying back to Kathmandu, leaving trekkers with lasting memories of emerald lakes, towering peaks, and heartfelt encounters with Sherpa communities. Just like in the EBC Trek With World Heritage Sightseeing Tour, every step combines adventure with discovery—be it through Buddhist monasteries, fluttering prayer flags, or warm evenings in mountain teahouses. With its perfect balance of moderate challenge, scenic immersion, and thoughtful Acclimatization stops, the Gokyo Lakes Trek is ideal for trekkers seeking an enriching Himalayan experience that offers both grandeur and serenity.
Trip Highlights
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Trek peaceful, less-crowded trails with stunning mountain views.
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Enjoy a scenic flight from Kathmandu to Lukla.
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Acclimatize at lively Namche Bazaar.
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See the vast Ngozumpa Glacier and climb Gokyo Ri (5,483 m) for epic views.
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Explore charming Sherpa villages and Buddhist monasteries.
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Walk through Sagarmatha National Park with chances to spot rare wildlife.
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Discover the turquoise Gokyo Lakes and their mountain reflections.
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Cross suspension bridges and colorful rhododendron forests.
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Relax in cozy tea houses and experience Sherpa culture.
Itinerary Overview of Gokyo Lakes Trek 13 Days
Your unforgettable 13-day Gokyo Lakes Trek with Glorious Eco Trek Nepal begins in the bustling city of Kathmandu, where you prepare for your adventure by securing permits, organizing trekking gear, and immersing yourself in the vibrant culture. From the historic temples to the lively markets, Kathmandu provides a fascinating introduction to Nepal. An exhilarating mountain flight to Lukla marks the start of your trek. From Lukla, the trail leads through peaceful pine and rhododendron forests alongside the Dudh Koshi River to the serene village of Phakding, where you spend your first night in the mountains surrounded by prayer flags and misty peaks.
The journey continues with a climb to Namche Bazaar, the Sherpa cultural hub perched at 3,440 m. As you trek, iconic suspension bridges and breathtaking views of Himalayan giants like Everest, Lhotse, and Nuptse make the ascent unforgettable. An acclimatization day in Namche allows you to explore Sherpa culture, visit monasteries, enjoy local cuisine, and take optional hikes to scenic viewpoints like Khumjung or Syangboche. These experiences provide a deeper connection to the region while preparing you for the higher altitudes ahead.
As the trek progresses, the trail leads through increasingly dramatic landscapes. From lush forests and terraced fields to high-altitude pastures, you pass through Dole and Machhermo, eventually arriving at Gokyo. This pristine sanctuary at 4,800 m is home to six turquoise glacial lakes revered as sacred by Hindus and Buddhists. The highlight of the trek is the early-morning ascent of Gokyo Ri at 5,483 m, offering an awe-inspiring panoramic sunrise. From this vantage point, you are surrounded by the majestic peaks of Everest, Cho Oyu, Lhotse, and Makalu, along with the Ngozumpa Glacier, creating a moment of profound beauty and accomplishment.
The return journey takes you through charming Sherpa villages, including Phortse, where cultural exchanges and stunning mountain views continue. Descending further, you return to Namche Bazaar and then Lukla, where a scenic flight brings you back to Kathmandu. Throughout this trek, you’ll enjoy the comfort of teahouse accommodations, nourishing Sherpa meals, and peaceful moments amidst prayer flags and Himalayan vistas. The Gokyo Lakes Trek offers a tranquil and culturally enriching alternative to the Everest Base Camp route, leaving you with unforgettable memories and a deep connection to the Himalayas.
Gokyo Lakes Trek 13 Days Itinerary
Day 01: Arrival in Kathmandu
Our staff will meet you at the airport upon your arrival in Kathmandu. Then we’ll take you to your hotel, where you may rest and loosen up. Take advantage of this opportunity to settle down, soak in the vibrant environment, and prepare for the incredible trekking trip that awaits.
You will have a welcome dinner in the evening in a traditional Nepalese restaurant, where you can try authentic local cuisine. Our knowledgeable trekking guide will accompany you to deliver an overview of the coming adventure, including key trekking instructions and safety precautions.
Meal: Breakfast
Day 02: Flight from Kathmandu (1,400 m / 4,593 ft) to Lukla (2,850m/9,350 ft) Trek to Phakding (2650 m/ 8562 ft )
The most convenient way to begin Gokyo Ri’s journey is to take a flight to Lukla, a small region inhabited by Sherpas. During the first day of our expedition, we will catch a flight from Kathmandu to Lukla.
The picturesque trip from Kathmandu towards Lukla is approximately 35 to 45 minutes accompanied by a three-hour uphill and downhill path towards Phakding. It is noteworthy to mention that the arrival at Lukla airport is exhilarating.
Once you have landed in Lukla, you will join the guide, with whom you can discuss the excursion. You’ll grab a meal whilst you’re in the town and thereafter start ascending the route to Phakding. The hike along the Dudhkoshi River is simultaneously magnificent and comfortable.
Note: Due to excessive traffic and limited capacity at Tribhuvan International Airport during peak season, flights to Lukla are redirected from Kathmandu to Manthali Airport, Ramechhap.
This change improves flight operations, assuring a smooth experience for travelers heading to Lukla. Travelers must drive from Kathmandu to Manthali Airport and then fly to Lukla.
Activity: 3-4 hours
Max. Altitude: 2,850m/9,350ft. ()
Meal: Breakfast, Lunch, Dinner
Day 03: Trek from Phakding (2,650 m/ 8,562 ft) to Namche Bazaar (3,440m/11,285 ft)
After having a hearty breakfast, we’ll depart from Phakding for Namche. The journey through Phakding to Namche parallels the rivers and streams and crosses multiple remarkable suspension bridges.
Our track leads us gradually into Sagarmatha National Park. The guides will help you get the permits you need. After passing the permission station, we would be moving downwards as we come nearer to the rivers beneath.
As the trail progresses, we’ll pass through some ancient communities in the Khumbu area. We shall explore the local communities. We may also anticipate encountering many animals on the pathway.
We’ll see a breathtaking panorama of snowcapped summits, adjacent peaks, and precipitous slopes once we reach Namche.
Activity: 5-6 hours
Max. Altitude: 3,440m/11,286ft. ()
Meal: Breakfast, Lunch, Dinner
Day 04: Rest day to acclimatize at Namche Bazaar
If you intend to travel to considerably higher elevations, gradually acclimating to the height is vital. The solution is to hike as far as possible throughout the daytime & sleep at low elevations.
Since the journey is at a high altitude, altitude sickness is a concern. The body system should adapt to changes in elevation and climate.
During your stay in Namche, you can go for a short sightseeing tour across the neighborhood, witness the ancient home in the area, explore Sherpas traditions, arts and heritage, visit the Sherpa museum and stop by restaurants and pubs for local foods and drinks.
Max. Altitude: 3,440m/11,286ft. ()
Meal: Breakfast, Lunch, Dinner
Day 05: Trek from Namche (3,440 m/11,285 ft) to Dole (4,200m/13,270 ft)
On the fourth day, we’ll take a lengthy and spectacular trek up the Dudh Koshi region, passing stupas across the route and enjoying vistas of snow-covered mountains. After some hours, we’ll arrive at Mong, which is among the Khumbu’s finest picturesque villages. Furthermore, the route makes its way to the Dudh Koshi River before continuing to Phortse Thenga.
During this journey, there could be mesmerizing waterfalls, plus we will discover rhododendrons and coniferous woodland.
At 4200 m, the path finally touches Dole. The panoramas of Khumbila and Tawoche mountains from Dole are breathtaking.
Activity: 5-6 hours
Max. Altitude: 4,200m/13,780ft. ()
Meal: Breakfast, Lunch, Dinner
Day 06: Trek from Dole (4,200m/13,270 ft) to Machhermo (4,470 m/14,450 ft)
The journey from Dole to Machhermo is relatively simpler. The path begins in Dole and then climbs steeply via Lhabarma and Luza. The landscape, on the other hand, starts getting better each moment and above us starts to appear Cho Oyu.
Furthermore, the route goes on to Macchermo. An astonishing glimpse of Mt. Thamserku could be witnessed from the peak over Machhermo.
Activity: 4 hours
Max. Altitude: 4,470m/14,665ft. ()
Meal: Breakfast, Lunch, Dinner
Day 07: Trek from Machhermo (4,470 m/14,450 ft) to Gokyo (4,790m/15,584ft)
On the sixth day, we will ascend from Machhermo to Gokyo, passing by various magnificent lakes. The path begins in Macchermo and ascends to a mesmerizing hill. The hilltop offers a breathtaking picture of Kangtega.
The first Gokyo Lake would be observed on the path. Beyond, there will be many exquisite pastoral panoramic views alongside a few shepherds’ vacation homes.
Eventually, we arrive at Gokyo. A delightful tiny town located on the banks of Gokyo’s 3rd lake which is Dudh Pokhari.
Activity: 4-5 hours
Max. Altitude: 4,790m/15,715ft. ()
Meal: Breakfast, Lunch, Dinner
Day 08: Rest day to acclimatize at Gokyo. Early morning summit of Gokyo Ri, (5,400 m/ 17,814 ft )
On the seventh day of our adventure, we will trek to Gokyo Ri. We begin early in the morning since we got a major journey in front of us. We would like to be certain that we achieve it during the clear morning hours. We will undertake a short trek from Gokyo village towards the foot of Gokyo Ri.
Gokyo Ri is just a 2,000-foot ascent from the base. The trail doesn’t seem hard to accomplish, but getting at the top, is like one of those experiences trekkers fantasize about.
Landscapes of Gokyo village, lakes, glaciers, as well as the surrounding mountain range could be perceived. There are also spectacular sights of the amazing Ngozumpa Glacier, Nepal’s biggest glacier. Many of the earth’s tallest summits, including Everest, Makalu, Lhotse, and Cho Oyu, surround us.
Max. Altitude: 5,400m/17,717ft. ()
Meal: Breakfast, Lunch, Dinner
Day 09: Trek from Gokyo (4,790m/15,584ft) to Phortse (3,950m/12,959ft)
We will start our journey from Gokyo to Phortse today, the seventh day. It’s a quick, mostly downhill trek back. We may pause for a few minutes to admire the magnificence of the mountains and be grateful for the privilege to participate in this expedition.
The only potentially difficult part is the walk down from Dole to Phortse Tenga, which may be dry and filled with dust and unpleasant on the legs.
Activity: 6 hours
Max. Altitude: 4,790m/15,715ft. ()
Meal: Breakfast, Lunch, Dinner
Day 10: Trek from Phortse (3,950m/12,959ft) to Namche Bazaar (3,440m/11,285ft)
On the ninth day, we shall commence our journey from Phortse to Namche Bazaar. The trip begins with a rigorous hike back to Mong La that takes roughly 1 to 2 hours. Then we’ll make our way downhill to Sanasa.
The trail is steep, however, the climb isn’t really difficult. Through this, it’s a simple 1–2 hour trek down to Namche across the hill. You will have another opportunity to visit Namche Bazar before going back to Kathmandu.
Activity: 4 hours
Max. Altitude: 3,950m/12,959ft. ()
Meal: Breakfast, Lunch, Dinner
Day 11: Trek from Namche Bazaar (3,440m/11,285 ft) to Lukla 2,850 m/9,350 ft)
The returning route from Namche to Lukla requires around six hours. While strolling at a moderate pace, we pass many suspension bridges. You might recognize traveling alongside the trail a few days earlier. Furthermore, we’ll cross the Hillary Bridge as well as various additional bridges draped in Buddhist devotional banners.
We soak in the final glimpses of the snow-covered summits while we go over various forest trails embellished with rhododendron and pine trees that cover wide expanses of territory. Once we arrive in Lukla, we enjoy the night in a simple hotel and the remainder of our daytime sampling traditional foods. This would be the moment at which the adventure comes to an end.
Activity: 6-7 hrs
Max. Altitude: 3,440m/11,286ft. ()
Meal: Breakfast, Lunch, Dinner
Day 12: Fly back to Kathmandu (1,400m / 4,593 ft) from Lukla (2,850m/9,350 ft)
There is usually a hustle in the mornings, speculating upon if there will be departures. On the eleventh day of our adventure, we will return to Kathmandu. The expedition of Gokyo Ri has come to a final chapter.
It would be a voyage back to Kathmandu, featuring the same astonishing grandeur of the Himalayas, green woods, streams, topography, and so forth as previous. Once you arrive in Kathmandu, our staff will greet you at the terminal and accompany you to your hotel.
Activity: 3-4 hrs
Max. Altitude: 2,850m/9,350ft. ()
Meal: Breakfast, Lunch, Dinner
Day 13: Final Departure
As your experience ends, we will assist you with your departure from Kathmandu. Our team ensures a smooth transfer to the airport and bids you farewell with sincere gratitude. As you return to your own nation, keep the spirit of the mountains and the beauty of Nepal in your heart.
Meal: Breakfast
Note:
If you have a private group and prefer a personalized experience, we can organize a custom trip tailored to your requirements and group size, running it any day you choose.
Price Includes
Price Includes
Price Excludes
Price Excludes
What's included?
Transportation
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Private vehicles for all ground transportation, including airport transfers
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Flights from Kathmandu to Lukla and back (including departure charges)
Meals
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Breakfast, lunch, and dinner during the hike
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Tea and coffee during the trek
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Meals for guides and porters
Accommodation
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Two nights in Kathmandu at a three-star hotel with breakfast
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Twin-sharing accommodations during the trek with private bathrooms and hot showers in Phakding, Namche, and Lukla
Guide and Porter
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One skilled guide
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Two porters (one porter per two individuals) with meals, lodging, wages, equipment, and accident insurance
Trek permit and expenses
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TIMS Fee (Trekkers’ Information Management System) for Sagarmatha National Park (passport photos required)
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Governmental levies and office service fee
Medical Assistance
- Medical Initial Aid Kit
What's not included?
International Flight
- International airfare
Food
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Bar bill and all kinds of drinks
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Soft drinks including bottled water (personal expenses)
Visa
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Nepal entry visa (multiple-entry tourist visa: 30 days for USD 50, 90 days for USD 125)
Personal Expenses
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Sightseeing or any extra activities outside the program
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Personal expenses (soft drinks including bottled water)
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Gratitude (tip) for staff
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Rescue & Evacuation
Route Map & Altitude Chart
Packing list for Gokyo Lakes Trek – 13 Days
Packing list for Gokyo Lakes Trek – 13 Days For the 13-day Gokyo Lakes Trek, packing smart is key to a comfortable and enjoyable journey. Essential items include sturdy trekking boots, warm layered clothing to handle changing weather, and a good quality sleeping bag for chilly nights. Don’t forget a waterproof jacket, a hat, gloves, and sunglasses to protect against the sun and wind. Carry a daypack with water bottles, snacks, and a first aid kit. Trekking poles can help with balance on uneven trails.
For Head
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Warm hat or beanie
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Sun hat or cap
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Buff or neck gaiter
For Upper Body
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Thermal base layers (tops and bottoms)
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Long-sleeved trekking shirts
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Fleece jacket or sweater
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Insulated down jacket
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Waterproof and windproof jacket
For Hands
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Lightweight gloves
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Insulated gloves or mittens
For Lower Body
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Trekking pants
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Thermal base layers (bottoms)
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Waterproof and windproof pants
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Trekking shorts (optional)
For Footwear
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Trekking boots
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Hiking socks (wool or synthetic)
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Gaiters
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Camp shoes or sandals
Toiletries
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Personal toiletries and medications
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Sunscreen and lip balm with SPF
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Insect repellent
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Hand sanitizer
Accessories
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Trekking poles
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Headlamp with extra batteries
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Water bottle or hydration bladder
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Water purification tablets or filter
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Snacks and energy bars
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Trekking towel
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Travel adapter and charger for electronic devices
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Trekking map and guidebook
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Cash (Nepalese rupees) for purchases along the trail
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First-aid kit
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Trekking permit and TIMS card
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Passport and other required travel documents
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Information on travel insurance
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Extra memory cards/batteries and a camera
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Portable power bank for charging electronic gadgets
Extra Items
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Sleeping bag (cold-weather rating)
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Liner for sleeping bag (optional)
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Mattress or sleeping pad (optional)
Trip Information
Arrival, Welcome, and Start of Trek
Upon sharing your flight details, our company representative will meet you at Tribhuvan International Airport in Kathmandu. They will hold a sign with your name for easy identification. You will be warmly welcomed with a traditional Khada scarf or marigold garland.
From the airport, you will be transported to your hotel in a private vehicle. If required, we can assist in choosing a hotel for your stay in Kathmandu.
Accommodation During the Trek
You will spend 12 nights in lodges or guesthouses throughout the trek. Most accommodations are twin-sharing:
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Private bathrooms are available in Lukla, Phakding, and Namche Bazaar.
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Standard accommodations without private bathrooms are provided in places like Dole, Machhermo, Gokyo (2 nights), and Dragnag.
Lodges generally offer electricity, Wi-Fi, and hot showers, but some may charge extra for these services.
Note: Accommodations and meals in Kathmandu before and after the trek are not included in this package. We recommend staying 2 nights in Kathmandu one before and one after the trek.
Meals Provided on the Trek
During the trek, you will receive 13 breakfasts, 12 lunches, and 13 dinners. Meals usually include:
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Local dishes: Dal Bhat (lentils, rice, and vegetables).
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Tibetan cuisine: Momos, thukpa, and chow mein.
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Western options: Pizza, pasta, sandwiches, or burgers.
We recommend eating energy-dense foods to maintain stamina. Stay hydrated with drinks like ginger tea, green tea, or garlic soup, and avoid alcohol, caffeine, and meat to help your body adjust to the altitude.
Note: Drinks like tea, coffee, and soft drinks are not included in the package.
Luggage and Porter Service
A porter is assigned for every two trekkers, with each porter carrying a maximum of 18 kg. Ensure your luggage is limited to 9 kg per person.
We recommend using a 60-liter duffle bag for easy packing. Any extra luggage can be stored securely in Kathmandu for free during your trek.
Facilities and Essentials
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Water: Bottled water is available at most stops. To minimize plastic waste, we encourage using refillable water bottles filled with boiled or filtered water. Water purification tablets are available upon request.
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Communication: Local SIM cards with data plans can be purchased in Kathmandu. Note that phone signals may weaken at higher altitudes. Our guides remain in contact with the main office to address emergencies or provide updates.
Important Travel Information
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Visa: Most travelers (except Indian nationals) need a visa for Nepal. A 30-day visa can be obtained on arrival at Kathmandu airport for USD 50. Ensure your passport is valid for at least 6 months and bring two passport-sized photos.
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Travel Insurance: Insurance covering emergency helicopter evacuation up to 5,500 meters is mandatory. Verify this with your provider before departure.
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Currency Exchange: USD 1 equals approximately 133 NPR. Exchange foreign currencies like USD, GBP, or EUR in Kathmandu. ATMs are available but may charge withdrawal fees.
Gokyo Lakes Facts
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Highlights:
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Stunning turquoise lakes, including Gokyo Lake.
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Panoramic views of Everest, Cho Oyu, and Makalu from Gokyo Ri (5,357 meters).
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The longest glacier in Nepal, Ngozumpa Glacier.
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Best Time to Trek:
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Spring (March–May): Mild temperatures and blooming rhododendrons.
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Autumn (September–November): Clear skies and pleasant weather.
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Trekking in summer (June–August) and winter (December–February) is possible but comes with challenges like rain or snow.
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Flight Delays to Lukla
Flights to Lukla are subject to weather conditions and may face delays. If this occurs, flights are rescheduled for the next available time. Helicopter transfers are an alternative but cost between USD 500–1,000 per seat. Adding two buffer days is advisable.
Trek Difficulty
This trek is considered moderately challenging. Expect to walk 5–7 hours daily on uneven, steep trails. While the trek does not involve technical climbing, reaching Gokyo Ri can be demanding.
Preparation for the Trek
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Fitness Training: Engage in cardio activities such as running, hiking, or swimming to build stamina.
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Strength Training: Focus on core and leg strength to enhance balance on uneven trails.
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Altitude Awareness: Familiarize yourself with symptoms of altitude sickness and the importance of acclimatization.
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Packing: Bring warm, layered clothing, sturdy trekking boots, and essential gear like gloves and thermal wear.
Acclimatization and Altitude Sickness
The trek includes rest days in Namche Bazaar and Gokyo to help your body adapt to the altitude. Our experienced guides are trained to recognize and manage symptoms of altitude sickness.
Typical Day on the Gokyo Lakes Trek
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Morning: Trek begins after breakfast (7–8 AM).
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Afternoon: Enjoy a lunch break before continuing to the next destination.
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Evening: Dinner is served at the lodge, followed by a briefing for the next day. Use free time to relax, read, or enjoy games.
Farewell and Departure
After completing the trek, you’ll return to Kathmandu, where we will host a farewell dinner to celebrate your achievement. You will also receive a trek completion certificate. On your departure day, we will arrange a private vehicle transfer to the airport.
Booking Information
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A 10% advance payment secures your booking. The remaining balance can be paid upon arrival in Nepal.
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Last-minute bookings are possible with full payment required 24 hours before departure.
Is This Trek Worth It?
Absolutely! The Gokyo Lakes Trek offers a unique blend of serene landscapes and majestic mountain views. The turquoise lakes, combined with stunning vistas of Everest and other Himalayan peaks, make this trek an unforgettable experience for nature lovers and adventurers alike.
- Best price guarantee
- Secure & easy online booking
- Flexible booking dates
Need Help?
Talk to travel expert
Excellent
FAQs for Gokyo Lakes Trek 13 Days
General
The Gokyo Lakes Trek is a 13-day journey through the stunning Gokyo Valley, offering breathtaking views of turquoise glacial lakes, Ngozumpa Glacier, and panoramic mountain vistas, including Everest, Lhotse, and Makalu.
The standard Gokyo Lakes Trek is 13 days, including arrival, trekking, acclimatization days, and return.
No, but good physical fitness and preparation are essential.
Preparation & Fitness
Yes, it is moderately challenging due to the high altitude and long trekking hours. Proper preparation and fitness are essential.
Training is highly recommended. Cardio workouts, leg-strengthening exercises, and hiking practice will prepare you well.
Start training 4–6 weeks prior to your trek for optimal readiness.
Yes, but beginners should be prepared for long trekking days and acclimatization challenges.
Permits
You will need the Sagarmatha National Park Permit and the Khumbu Pasang Lhamu Rural Municipality Permit.
Yes, all required permits will be managed by our team to ensure a hassle-free experience.
Insurance & Visa
Yes, travel insurance covering high-altitude trekking, emergency evacuation, and medical issues is mandatory.
Visas can be obtained on arrival at Tribhuvan International Airport in Kathmandu or applied for online via Nepal Immigration.
Guides & Support Staff
Yes, licensed guides and porters are provided to ensure a safe and comfortable journey.
Our guides are licensed, experienced, and well-versed in first aid and local culture.
Porters typically carry up to 16–18 kg for two trekkers (8–9 kg each).
Accommodation and Facilities
Tea houses provide twin-sharing rooms with basic facilities, including warm blankets.
Yes, but they come with additional charges, especially at higher altitudes.
Charging is available at most tea houses for a small fee.
Food and Drinks
Meals include dal bhat (rice and lentils), noodles, soups, fried rice, pasta, pancakes, and momos. The options are simple yet nutritious.
Yes, vegetarian meals are readily available, and vegan options can be arranged upon request. Inform your guide or tea house hosts in advance.
Only drink boiled, filtered, or purified water. Bring water purification tablets or a portable filter for safety.
Yes, snacks and bottled drinks are available at tea houses and small shops. Prices increase as you go higher in altitude.
Weather & Seasons
Spring (March–May) and Autumn (September–November) are the best seasons, offering clear skies and stable weather.
Days are cool and sunny, while nights are cold, especially at higher elevations.
Health & Safety
Our guides are trained in first aid and altitude sickness response. Emergency evacuation can be arranged if necessary.
Acclimatization days are included, and our guides monitor trekkers closely. Staying hydrated and ascending gradually are key.
Packing & Gear
Essentials include warm clothing, trekking boots, gloves, rain gear, a sleeping bag, water bottles, and personal toiletries.
Yes, a sleeping bag rated for -10°C (14°F) is recommended.
Trekking gear is available for purchase or rent in Kathmandu at reasonable prices.
Booking & Payment
Book online, via email, or phone. A deposit secures your spot, with the balance payable in Kathmandu.
Budget $15–$20 per day for snacks, Wi-Fi, charging, and tips.
Transportation & Flight
The trek begins with a flight from Kathmandu (or Manthali) to Lukla. From Lukla, trekking starts on foot.
Yes, flights to Lukla are operated by experienced pilots and follow strict safety measures.
Weather conditions can cause delays or cancellations. It’s advisable to have 1–2 buffer days. Helicopter charters can be arranged in emergencies.
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