Price $1890

USD 1590

Trip Duration

17 Days

Trip Grade

Challenging

Highest Altitude

Kalapatthar (5555m)

Accommodation

Tea houses and lodges

Transportation

Car/Flight

Group Size

2-15 max

Best Season

Spring (March-May) & Autumn (Sept - Dec)

Everest Base Camp Trek via Gokyo Lakes – 17 Days Brief Insight

Everest Base Camp Trek via Gokyo Lakes 17 Days is an ideal choice for those seeking to experience the breathtaking beauty of the Himalayas, blending awe-inspiring mountain views with the serene calm of high-altitude lakes. Each day of this trek unveils something extraordinary, from spectacular landscapes to rich cultural experiences, making it a truly unforgettable journey.

Partnering with a reputable Trekking Agency in Nepal ensures that your adventure is well-organized and guided, giving you the support and expertise needed to navigate this challenging yet rewarding trek.

This route offers panoramic vistas of some of the world’s highest peaks, including Mount Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam. Along the way, you’ll cross significant high-altitude passes like Cho La Pass (5,420 m) and Mong La Pass (3,957 m), each offering breathtaking views. You’ll also visit sacred Buddhist monasteries, adding a spiritual touch to the journey. The entire trek is a feast for the eyes, with the rugged terrain and serene lakes like those in Gokyo providing constant rewards.

Although the trek involves challenging, rocky paths, the rewards are unparalleled. One of the most memorable moments is witnessing the sunrise over Mount Everest from Kala Patthar. The trek also takes you through Gokyo Lakes, a series of stunning, turquoise bodies of water surrounded by majestic mountains—a truly magical experience.

Your journey begins with an exciting and scenic flight to Lukla, followed by a trek to Phakding and onwards to Namche Bazaar. After acclimatizing in Namche, you’ll continue to Dole and then Machhermo. From Machhermo, you’ll make your way to Gokyo, where you’ll spend a day acclimatizing.

The next part of your adventure takes you to Thagnak, then onward to Dzongla via the challenging Cho La Pass. After that, the trek continues through Tengboche and the classic Everest Region route. Upon reaching Everest Base Camp, you’ll have time to take in the spectacular views of the surrounding peaks before descending to Gorak Shep for an overnight stay.

Afterward, you’ll continue your descent via Pheriche, with a hike to Kalapatthar for one last stunning view of Everest. Finally, you’ll return to Namche Bazaar and then to Lukla via Phakding, before taking a flight back to Kathmandu.

Everest Base Camp Trek via Gokyo Lakes is an unforgettable adventure that combines challenging terrain with some of the most spectacular views and experiences in the world. It’s a journey that promises to create lasting memories and a true sense of achievement.

Highlights of Everest Base Camp Trek via Gokyo Lakes – 17 Days

  • Exotic and aerial 360-degree view from flight to Lukla.
  • Standing in the base camp of world’s highest peak – Everest Base Camp.
  • Pleasing sunrise view over Mt. Everest from Kalapatthar.
  • Breakfast in Everest View Hotel.
  • Visit the heavenly lakes of Gokyo.
  • Visit the sacred Tengboche Monastery.
  • Spectacular views of 4 highest mountains of Nepal; Everest, Makalu, Lhotse, and Cho Oyu from Gokyo Ri.
  • Viewing the beautiful Khumbu Glacier.
  • A closer view to the lifestyle of Sherpas.
  • Crossing various passes like: Cho La Pass (5420m), Mong La Pass (3957m), etc.

Detailed Itinerary

Day 01: Arrival in Kathmandu (1,350m/4,428ft), Tribhuvan International Airport

Highest Altitude :

1,350m/4,428 ft.

Meals :

Breakfast

Our airport agent will be waiting for you at the Tribhuvan International Airport. He will welcome and transport you to the hotel. You can finish the check-in formalities, freshen up, and settle into your hotel room.

You can explore the streets if you want to. There are popular local markets, such as Ason and Thamel, which offer you local Nepalese products such as showpieces, hemp bags, and made products at reasonable prices.

Exploring these markets is quite a treat to your eyes. You will also get stalls of spicy street foods in Ason. You can explore some other shops offering clothes and gifts.

You will enjoy the traditional Nepali welcome dinner with our team. Our team helps or assists you and makes you informed about the trek and schedules..

Day 02: Flight from Kathmandu (1,400m / 4,593ft) to Lukla (2,850m / 9,350ft) and Trek to Phakding (2650m / 8562ft)

Trek Distance :

6.2 km

Highest Altitude :

Lukla (2850m)

Trek Duration :

3 hours

Meals :

Breakfast, Lunch, and Dinner

The trek to Everest Base Camp via Gokyo Lakes begins with an adventurous flight to Lukla. You can capture the most amazing aerial view from the flight. After we land on Lukla, you can see the porters and other team members waiting for you. From Lukla, we will start our trek and head to Phakding. It is a short trek of 3 hours.

We will pass through Chaurikharka Village and trek down to Dudh Koshi River. From here, we will walk for a few minutes and reach Phakding. Here, you can visit nearby monasteries and rest for the night.

Day 03: Trek from Phakding (2,650m /8,562ft) to Namche Bazaar (3,440m / 11,285ft)

Trek Distance :

7.4 km

Highest Altitude :

Namche Bazaar (3440m) 

Trek Duration :

6 hours

Meals :

Breakfast, Lunch, and Dinner

We will have an early morning breakfast and continue the trek to Namche Bazaar. The trail goes along the Dudh Koshi River bank. Passing from here, we will reach to the panoramic view of snow-capped mountains. We will be crossing many long and short suspension bridges over rivers, which also include the Hillary Suspension Bridge.

Then, we will register our permits and tickets at Sagarmatha National Park. From here, we will climb up to a forest from where you will be able to spot the view of Mt. Everest.  Then a few minutes of trek will take you to Namche Bazaar. Overnight stay in a hotel in Namche.

Day 04: Rest day and acclimatization at Namche Bazaar

Highest Altitude :

Namche Bazaar (3440m) 

Meals :

Breakfast, Lunch, and Dinner

We will take a day in Namche so that we can explore the area and give our bodies a rest before heavy treks. We will begin the day with an early morning hike to Everest View Hotel, which serves the food with an excellent view of Mt. Everest.

Then, we will descend the trail and explore Namche Bazaar. We will begin to explore the area by visiting various Buddhist monasteries.

Then, we will visit the yak farms and Hillary School and get to know the local lifestyle of the Sherpas. Since Namche Bazaar is the main trading area of the region, you can find all kinds of facilities and items here. You can enjoy your evening in the restaurants and cafes. Overnight stay in Namche.

Day 05: Trek from Namche (3,440m / 11,285ft) to Dole (4,200m / 13,270ft)

Trek Distance :

11 km

Highest Altitude :

Dole (4200m) 

Trek Duration :

5 hours

Meals :

Breakfast, Lunch, and Dinner

After having breakfast, we will continue our trek to Dole. This is the path-breaking point where we will turn to Dole instead of Tengboche. Here, the route is quite rough and rocky. We will cross through many ups and downs and reach Mong La Pass (3957m). The pass offers you a great view of Mt. Khumbila and Ama Dablam.

The trail goes downhill from here and passes through rhododendrons and pine forests. After crossing the forest, we will reach Phortse Tenga. Continuing the trek from here will take us to Dole. Overnight stay in Dole.

Day 06: Trek from Dole (4,200m / 13,270ft) to Machhermo (4,470m / 14,450ft)

Trek Distance :

7 km

Highest Altitude :

Machhermo (4470m)

Trek Duration :

6 hours

Meals :

Breakfast, Lunch, and Dinner

Leaving Dole, the trail continues to Machhermo. We will climb to the higher altitudes, providing us with even mesmerizing views. You can spot the yak pastures and meadows. This place is even more beautiful in summer. As we ascend, we get to see the panoramic view of Mt. Cho Oyu. We will reach Lapahrma village. As we hike deeper into the valley, we get to see more Himalayan views.

The trail reaches Luja village. Continuing the trek from here, we will reach Machhermo. Overnight stay in Machhermo.

Day 07: Trek from Machhermo (4,470m / 14,450ft) to Gokyo (4,790m / 15,584ft)

Trek Distance :

5.3 km

Highest Altitude :

Gokyo (4790m) 

Trek Duration :

4 hours

Meals :

Breakfast, Lunch, and Dinner

After having breakfast, we will be heading towards one of the rewarding parts of the trek – Gokyo. We have a short trek to complete. The trek continues an hour before reaching the grazing lands. After crossing the grazing lands, we will come to Phanga. From here, we will walk down the narrow path and reach Gokyo.

Here, you will start to see the outlets of Gokyo Lakes. We can explore the nearby lakes as we have got plenty of time after this short trek. Overnight stay in Gokyo.

Day 08: Rest day to acclimatize at Gokyo. Gokyo Ri viewpoint (5,400m / 17,814ft)

Trek Distance :

1.5km

Highest Altitude :

Gokyo Ri (5400m)

Trek Duration :

2 hours

Meals :

Breakfast, Lunch, and Dinner

We are obviously going to take a day to acclimatize in this beautiful place. We will fully explore the Gokyo Valley. We will start by hiking to one of the popular viewpoints of the region – Gokyo Ri. The Gokyo Ri viewpoint offers you the top 4 highest mountains of Nepal; Everest, Makalu, Lhotse, and Cho Oyu. After enjoying the exotic view, we will descend and visit the Gokyo Lake.

The Gokyo Lake is one of the most beautiful and clear lakes in Nepal. Staying around the lake gives you a magical feel. You can see photos and videos around the lake. After exploring the remaining places, we will return back to the tea house for the night.

Day 09: Trek from Gokyo (4,790m / 15,584ft) to Thangnak (4,700m / 15,400ft)

Trek Distance :

3.7 km

Highest Altitude :

Gokyo (4790m)

Trek Duration :

5 hours

Meals :

Breakfast, Lunch, and Dinner

Leaving Gokyo, we will continue our journey towards Thagnak. Today the paths are full of ups and downs, which might be a challenge for you. But since we are not gaining the altitude, we can be crossing it properly. We will pass by Ngozumpa Glacier. After 5 hours of trek, we will reach Thagnak village.

This is a beautiful village lying on the side of Ngozumpa Glacier. Overnight stay in Thagnak village.

Day 10: Trek from Thangnak (4,700m / 15,400ft) to Dzongla (4,855m / 15,930ft) via Cho La Pass (5420m / 17,783ft)

Trek Distance :

16 km

Highest Altitude :

Cho La Pass (5420m) 

Trek Duration :

7 hours

Meals :

Breakfast, Lunch, and Dinner

After having breakfast, we will continue our trek towards Dzongla. Since we have a long trek to complete, we will begin it early in the morning. The trail goes through rocky paths. Crossing the glacial moraines, we will hike to the Cho La Pass. The Cho La Pass provides you with mesmerizing views of Mt. Cholatse and the lake of Cho La.

From here, we will trek downhill which gives you a magnificent view. Finally, we will reach Dzongla after a long day trek. We will spend our night in Dzongla.

Day 11: Trek from Dzongla (4,855m / 15,930ft) to Lobuche (4,910m / 16,175ft)

Trek Distance :

8.4 km

Highest Altitude :

Lobuche (4910m)

Trek Duration :

4 hours

Meals :

Lobuche (4910m)

Today, we have a short hike to complete. Leaving Dzongla, we will head towards Louche. As we get closer to Lobuche, we start to get a closer view of Everest. The trail descends to Cho La Lake following the moraine. Our path follows the Khumbu Glacier. The Lobuche gets our track to the classic route of Everest. You can see the memorials of the climbers who died during the Everest climb.

Our route passes through Imja Khola. Finally, after a beautiful trek, we will reach Lobuche, which brings us close to Everest. Overnight stay in Lobuche.

Day 12: Trek from Lobuche (4,930m / 16,175ft) to Everest Base Camp (5,364m / 17,598ft) and back to Gorak Shep (5,185m / 17,010ft)

Trek Distance :

15 km

Highest Altitude :

Everest Base Camp (5364m) 

Trek Duration :

7 to 8 hours

Meals :

Breakfast, Lunch, and Dinner

Here is another exciting part of the trek where you will get to stand at the base camp of the highest peak of the world. Getting to a higher altitude is definitely going to be challenging. We will start the trek by heading to Gorak Shep. From Gorak Shep, we have to gather the strength and hike to the Everest Base Camp. Finally, we will reach Everest Base Camp.

The base camp gives you the most spectacular views. You will get to see the closest view of Mt. Everest. Along with that, you can see the Khumbu glacier from here. You can take a few pictures and videos to hold Everest memories. Here you can see the climbers who are all set to climb Everest. Then, we will descend back to Gorak Shep for the night.

Day 13: Hike to Kala Patthar (5,555m / 18,208ft) viewpoint, trek to Gorak Shep and then to Pheriche (4,250m / 13,945ft)

Trek Distance :

9.6 km

Highest Altitude :

Kala Patthar 

Trek Duration :

5 hours

Meals :

Breakfast, Lunch, and Dinner

We will go for an early morning hike to Kala Patthar for the magical sunrise view. From Kalapatthar, you can get the most pleasing sunrise over Mt. Everest. The view will definitely be remarkable. You can never forget this most beautiful moment. After enjoying the sunrise views, we will descend back to Kala Patthar for breakfast.

After having breakfast, we will rest for a few minutes and descend back to Gorak Shep following the previous route. From Gorak Shep, our trek heads to Pheriche. Overnight stay in Pheriche.

Day 14: Trek from Pheriche (4,250m / 13,945ft) to Namche Bazaar (3,440m / 11,285ft)

Trek Distance :

14.3 km

Highest Altitude :

Pheriche (4250m) 

Trek Duration :

6 hours

Meals :

Breakfast, Lunch, and Dinner

Leaving the beautiful Himalayas behind us, we will descend our trek to Namche. It will be our farewell to Mt. Everest. We will continue the trek after a warm breakfast. The trail passes through the forests having various wildlife animals. Passing through various chortens and prayer flags, we will reach Namche Bazaar.

You can rest in Namche and enjoy food and drink in nearby restaurants and bars. Overnight stay in Namche.

Day 15: Trek from Namche Bazaar (3,440m / 11,285ft) to Lukla (2,850m / 9,350ft)

Trek Distance :

13.5 km

Highest Altitude :

Namche Bazaar (3440m) 

Trek Duration :

7 hours

Meals :

Breakfast, Lunch, and Dinner

Today is the last day of our Everest Base Camp via Gokyo Lakes Trek. After finishing the breakfast, we will head towards Lukla. The trail goes down steeply and crosses various suspension bridges. Our trail also crosses various tiny villages. We will be passing along the Dudh Koshi Valley. Finally, after 6 to 7 hours of trek, we will reach Lukla.

It will be your last stay in the Khumbu region. Overnight stay in Lukla.

Day 16: Fly back to Kathmandu (1,400m / 4,593ft) from Lukla (2,850m / 9,350ft)

Trek Distance :

40min Flights

Highest Altitude :

2850m

Trek Duration :

40 minutes

Meals :

Breakfast

Saying bye to the Khumbu region, we will go to the airport and take our flight back to Kathmandu. Within this 25-minute flight, you will have a thrilling experience with an astonishing view of the entire region. After landing in Kathmandu, we will drive you to the hotel. Finally, you can peacefully rest after this long journey.

Overnight stay in the hotel in Kathmandu.

Day 17: Final Departure 

Today is the last day. Our representative will transport you to the airport for your flight. You will always remember the overwhelming pride you felt while trekking to the Everest region. Then we bid you farewell, hoping to meet and serve you again in the future.

What is included in Everest Base Camp Trek via Gokyo Lakes – 17 Days

  • Flight tickets from Kathmandu-Lukla-Kathmandu and airport departure taxes.
  • Airport pick up and drop in private vehicle (Arrival and Departure).
  • Two nights accommodation at a 3-star hotel in Kathmandu with breakfast.
  • All meals (breakfast, lunch, and dinner with tea/coffee) during the trek.
  • Tea house accommodations with the best twin-sharing room during the trekking.
  • Friendly, Professional and experienced English-speaking guide with a porter (one porter for two trekkers.)
  • Food, Accommodation, Salary, Equipment, Medicines, and insurance for trekking staff.
  • All the necessary permits and entrance fees during the trekking.
  • Tims Fee – Tourist Information Management System.
  • Duffel bag and sleeping bag (should be returned after the trekking)
  • All the ground transportation, including airport pick and transfer.
  • Trekking maps and Glorious Eco Trek Nepal appreciation certificate.
  • A medical kit is carried by our trekking guide/leader.
  • All the government taxes and charges.
  • Farewell dinner at the end of the trek.

What is Excluded

  • Lunch and Dinner in Kathmandu.
  • Travel Insurance
  • International airfare
  • Personal expenses (water, shopping, snacks, boiled bottle water, and cold drinks, hot shower, alcohol, Wi-Fi, etc.) during the trek.
  • Personal trekking equipment.
  • Gratitude tips for drivers, porter, and guide (giving by nature).

Trip Map

Benefits of Everest Base Camp Trek via Gokyo Lakes 17 Days with Glorious Eco Trek Nepal

Everest Base Camp Trek via Gokyo Lakes 17 Days with Glorious Eco Trek Nepal offers an incredible opportunity to immerse yourself in the iconic Everest region, while experiencing the breathtaking beauty of the Gokyo Lakes. Here are the top benefits of choosing this extraordinary adventure with us:

1. Scenic and Diverse Terrain

This trek provides a diverse experience, combining the classic Everest Base Camp trail with the serene beauty of the Gokyo Lakes. You’ll trek through lush valleys, alpine forests, rocky terrain, and high-altitude lakes, offering a wide variety of landscapes and a richer experience than a standard Everest Base Camp trek.

2. Breathtaking Mountain Views

Along the way, you’ll enjoy panoramic views of some of the world’s highest peaks, including Mount Everest, Lhotse, Makalu, Cho Oyu, and Ama Dablam. The vistas from Kala Patthar and the Gokyo Ri viewpoint are some of the most spectacular in the Himalayas, offering stunning sunrise and sunset views over the surrounding peaks and glaciers.

3. Cultural Insights

Trekking through Sherpa villages like Namche Bazaar and Dole, you’ll gain insight into the unique Sherpa culture, religion, and lifestyle. Along the way, visit Buddhist monasteries, prayer flags, and traditional Sherpa homes, providing a deeper understanding of the local heritage.

4. Higher Acclimatization with Gokyo Lakes

The Gokyo Lakes trek allows for a more gradual ascent compared to the traditional route, which helps with altitude acclimatization. The added acclimatization days in Namche Bazaar, Gokyo, and Thagnak ensure that your body adjusts well to the increasing altitude, reducing the risk of altitude sickness and making the trek more enjoyable.

5. Experienced Guides and Support

At Glorious Eco Trek Nepal, our expert guides have extensive knowledge of the Everest region and provide crucial support throughout the trek. They ensure your safety, provide detailed information about the mountains, culture, and wildlife, and assist with any challenges along the way.

6. Eco-Friendly and Responsible Trekking

As part of our commitment to sustainable tourism, Glorious Eco Trek Nepal emphasizes eco-friendly practices. We follow the Leave No Trace principles and support local communities in the Everest region. Our trekking routes are chosen to minimize environmental impact, preserving the pristine beauty of the Himalayas for future generations.

7. Comfort and Safety

We prioritize your comfort and safety throughout the trek. Our trekking team is well-equipped with high-quality gear, and we arrange for comfortable accommodations in the teahouses along the way. In case of emergencies, we have well-established safety protocols in place, including first-aid support and evacuation procedures.

8. Flexible Itinerary

Our 17-day itinerary for the Everest Base Camp Trek via Gokyo Lakes is designed to balance adventure, acclimatization, and relaxation. We offer flexibility with the itinerary to ensure that it meets your specific needs, whether you want to extend your stay in certain locations or make adjustments to the route.

9. Personalized Service

We pride ourselves on offering personalized trekking services. Whether you’re a solo traveler or in a group, Glorious Eco Trek Nepal will tailor your trek to ensure you have the best possible experience. We take care of all the logistics, so you can focus on enjoying the journey and the magnificent landscapes.

10. Unforgettable Memories

The combination of the stunning Gokyo Lakes, the challenge of high-altitude passes like Cho La Pass, and the iconic Everest Base Camp will leave you with unforgettable memories. Whether it’s the panoramic views, the sense of achievement, or the personal growth experienced on the trek, this journey will stay with you for a lifetime.

Comprehensive Guide for Everest Base Camp Trek via Gokyo Lakes

Everest Base Camp Trek via Gokyo Lakes 17 Days is a thrilling adventure that takes you through some of the most stunning landscapes in the world. This journey combines the classic Everest Base Camp route with the picturesque Gokyo Lakes, offering panoramic views, high-altitude trekking, and cultural immersion. To ensure that you’re fully prepared for this incredible trek, here’s a detailed guide to help you plan your journey:

1. Best Season for Trekking

The best time to embark on the Everest Base Camp Trek via Gokyo Lakes is during spring (March to May) and autumn (September to November). During these months, the weather is generally clear and stable, offering the best visibility of the Himalayan peaks. These seasons also offer the most comfortable trekking conditions, with moderate temperatures and low chances of rainfall.

2. Physical Fitness Preparation

This trek involves high-altitude trekking, steep ascents, and challenging terrain. Physical fitness is crucial for a successful experience. To prepare, include cardiovascular exercises (running, cycling, swimming), strength training, and endurance hikes in your training regimen. The trek is demanding, and gradually building stamina will ensure that you handle the challenges with confidence and ease. Regular aerobic exercises and hiking with a loaded backpack will help prepare your body for the trek.

3. Trekking Permits

To trek in the Everest region, you will need to obtain several trekking permits. These include the Sagarmatha National Park Permit and the TIMS (Trekkers’ Information Management System) Card. These permits ensure that you are trekking in a regulated and safe environment. Glorious Eco Trek Nepal will assist you in obtaining these necessary permits and ensure that all your documentation is in order before you embark on your adventure.

4. Accommodation

Along the route, you’ll find a mix of teahouses and lodges, offering basic accommodations. While these provide the essentials—beds, hot meals, and communal spaces—the accommodation is often simple and rustic. For added comfort, it’s advisable to carry a sleeping bag for warmth, especially as you ascend into the higher altitudes where temperatures can drop significantly. Glorious Eco Trek Nepal ensures that you stay in well-maintained and comfortable teahouses throughout the trek.

5. Acclimatization and Altitude Management

Since this trek reaches altitudes of over 5,500 meters (18,000 feet), acclimatization is a key part of the journey. To reduce the risk of altitude sickness, the itinerary includes scheduled rest days to allow your body to adjust to the higher elevations. These acclimatization days are strategically placed at key stops, such as Namche Bazaar, Dingboche, and Gokyo. During these days, your guide will emphasize the importance of hydration, proper nutrition, and slow, steady movement to minimize altitude-related risks.

6. Clothing and Equipment

Pack your gear according to the changing weather and altitude. Layering is essential, as temperatures can fluctuate throughout the day. Essential clothing includes:

  • Thermal and lightweight clothing for layering
  • Waterproof jacket and pants for protection against wind and rain
  • Hat, gloves, and sunglasses for sun protection
  • A daypack to carry essential items, such as a water bottle, snacks, and camera
  • Sleeping bag suitable for cold conditions

For a full packing list, Glorious Eco Trek Nepal will provide you with detailed suggestions to ensure you have everything you need for the trek.

7. Health and Safety

Your safety and health are our top priority. Our guides are highly trained in first-aid and are experienced in handling any altitude-related issues or injuries. It’s important to carry your own first-aid kit, including basic medications such as painkillers, anti-nausea tablets, and any personal prescriptions. Additionally, stay hydrated and eat well to maintain your energy levels during the trek.

8. Respecting Local Culture

The Sherpa culture is an integral part of the Everest region. We encourage you to interact respectfully with the locals, learn about their customs, and understand their way of life. Always seek permission before taking photographs, and be mindful of their cultural practices. You will pass several Buddhist monasteries, stupas, and prayer flags, each representing the rich spiritual heritage of the region.

9. Trekking Responsibly

As with any trek in the Himalayas, it’s important to follow Leave No Trace principles. Be mindful of the environment by disposing of waste properly, avoiding plastic, and using reusable water bottles. Glorious Eco Trek Nepal is committed to eco-friendly tourism and follows sustainable practices to help preserve the beauty of the Everest region for future generations.

Everest Base Camp Trek via Gokyo Lakes 17 Days is a remarkable adventure that combines breathtaking views, challenging ascents, and rich cultural experiences. With Glorious Eco Trek Nepal, you’ll receive expert guidance, ensuring a safe and smooth journey. Whether you’re trekking for Everest Base Camp Trek 14 Days, tackling the Everest 3 Passes Trek 19 Days, or opting for the Everest Base Camp Helicopter Return Trek 12 Days, this trek offers a unique Himalayan experience. You’ll be immersed in stunning landscapes and Sherpa culture, leaving you with unforgettable memories of the Everest region. If you’re short on time, you can also explore the region through our Everest Helicopter Tour 1 Day.

Packing List for Everest Base Camp Trek via Gokyo Lakes

To have a nice hiking trip, it is necessary to pack adequately. A packing list for the Everest Base Camp Trek via Gokyo Lakes is given below.

Headwear

  • Warm hat or beanie
  • Sun hat or cap
  • Buff or neck gaiter

Accessories

  • Trekking poles
  • Headlamp with extra batteries
  • Water bottle or hydration bladder
  • Water purification tablets or filter
  • Snacks and energy bars
  • Trekking towel
  • Personal toiletries and medications
  • Sunscreen and lip balm with SPF
  • Insect repellent
  • Hand sanitizer
  • Travel adapter and charger for electronic devices
  • Trekking map and guidebook
  • Cash (Nepalese rupees) for purchases along the trail

Upper Body Wear

  • Thermal base layers (tops and bottoms)
  • Long-sleeved trekking shirts
  • Fleece jacket or sweater
  • Insulated down jacket
  • Waterproof and windproof jacket

Lower Body Wear

  • Trekking pants
  • Thermal base layers (bottoms)
  • Waterproof and windproof pants
  • Trekking shorts (optional)

Handwear

  • Lightweight gloves
  • Insulated gloves or mittens

Miscellaneous

  • sleeping bag (cold-weather rating)
  • Liner for sleeping bag (optional, but increases warmth and cleanliness)
  • Mattress or sleeping pad (optional, but enhances comfort)
  • First-aid kit 
  • Trekking permit and TIMS card
  • Passport and other required travel documents
  • Information on travel insurance
  • Extra memory cards/batteries and a camera
  • Portable power bank for charging electronic gadgets

Footwear

  • Trekking boots 
  • Hiking socks (wool or synthetic)
  • Gaiters 
  • Camp shoes or sandals

How to prepare for a trip to Everest Base Camp Trek via Gokyo Lakes 17 Days?

Preparing for the Everest Base Camp Trek via Gokyo Lakes 17 Days is crucial to ensure you have a successful and enjoyable adventure. This trek combines breathtaking mountain views, cultural immersion, and high-altitude trekking, which makes it both challenging and rewarding. Proper preparation will help you navigate the rugged terrain, adjust to the high altitude, and make the most of this once-in-a-lifetime journey. Here’s a guide on how to get ready for this unforgettable experience.

1. Physical Preparation

Everest Base Camp Trek via Gokyo Lakes involves rugged terrain, steep ascents, and high-altitude conditions. To tackle these challenges, it’s essential to build a solid fitness base before your trip. Start with a structured training program that includes:

  • Cardiovascular exercises: Focus on activities like jogging, cycling, or swimming to improve your stamina and endurance.
  • Strength training: Build leg and core strength to help with the physical demands of uphill climbing and rough terrain.
  • Endurance hikes: Go on long hikes, ideally with a backpack to simulate the weight you’ll carry, and include some uphill climbs on uneven surfaces.

Gradually increase the intensity of your workouts to build endurance and strength over time.

2. Acclimatization

As the trek takes you to altitudes of over 5,500 meters, acclimatization is crucial to prevent altitude sickness. Everest Base Camp Trek via Gokyo Lakes involves multiple days at high elevations, and the slower pace allows for proper adjustment to the thin air. Here’s how to ensure safe acclimatization:

  • Take it slow: Gradual ascent is key. The trek includes rest days in places like Namche Bazaar and Gokyo for proper acclimatization.
  • Hydrate: Drink plenty of water to help your body adjust to the altitude.
  • Listen to your body: If you feel unwell, inform your guide immediately. Understanding the signs of altitude sickness is crucial for your safety.

3. Essential Gear and Equipment

Having the right gear is critical for staying comfortable and safe during the Everest Base Camp Trek via Gokyo Lakes 17 Days. Here’s a list of essential items you should pack:

  • Durable hiking boots: Invest in high-quality, waterproof boots with good ankle support.
  • Layered clothing: The weather can vary dramatically, so wear moisture-wicking layers, a warm jacket, and a waterproof outer layer.
  • Sleeping bag: A high-quality sleeping bag rated for temperatures as low as -15°C or lower is essential for cold nights at higher elevations.
  • Trekking poles: These provide stability and reduce strain on your knees during steep climbs and descents.
  • Sunglasses and sunscreen: Protect your eyes and skin from UV rays, especially at higher altitudes.
  • First-aid kit: A basic kit with common medicines like pain relievers, antibiotics, and altitude sickness medication.

For those looking for a shorter trek with a similar breathtaking experience, consider the Gokyo Lakes Trek 13 Days as an alternative option.

4. Mental Preparation

While physical training is important, mental readiness is equally essential for this trek. Everest Base Camp Trek via Gokyo Lakes can be demanding, and having the right mindset will help you overcome the challenges. Prepare yourself mentally by:

  • Understanding the trek’s demands: Be aware that this trek is physically taxing and you may face tough conditions, including altitude, fatigue, and unpredictable weather.
  • Adopting a positive attitude: A positive mindset will help you stay motivated when the going gets tough. Focus on the reward—the stunning views and sense of accomplishment.

5. Research and Familiarize Yourself with the Itinerary

Take time to familiarize yourself with the trek’s daily schedule and terrain. Everest Base Camp Trek via Gokyo Lakes includes several challenging passes like Cho La Pass (5420m), and long days of trekking, so understanding the route will help you manage expectations and prepare for the terrain. Be prepared for:

  • Trekking through remote Sherpa villages: Experience local culture and hospitality along the way.
  • Stunning lake and mountain views: The Gokyo Lakes offer picturesque views, with the backdrop of towering peaks like Mount Everest, Makalu, and Lhotse.

6. Necessary Permits

Ensure you have all the required permits to trek in the Everest region. The two most important permits for this trek are:

  • Sagarmatha National Park Permit: Required for entering the national park.
  • TIMS Card (Trekkers’ Information Management System): This is mandatory for trekkers in Nepal.

A reputable trekking agency like Glorious Eco Trek Nepal can help you obtain these permits, so you don’t have to worry about any paperwork.

7. Hiring a Trusted Trekking Agency

While you can plan the trek on your own, hiring a trusted trekking agency like Glorious Eco Trek Nepal can make the process much smoother. A professional agency provides:

  • Experienced guides and porters: Local guides have expert knowledge of the terrain, culture, and weather patterns, ensuring your safety and helping you get the most out of your trek.
  • Logistics and support: From arranging accommodations to handling permits, an agency ensures that all logistical aspects are taken care of.
  • Safety measures: A reputable agency prioritizes your safety, with contingency plans in place for emergencies, including medical evacuation if needed.

Why Choose Glorious Eco Trek Nepal for Everest Base Camp Trek via Gokyo Lakes 17 Days?

Expert Guides: Highly experienced, knowledgeable local guides ensuring safety and insightful cultural experiences.

Personalized Service: Tailored itineraries and services to suit your preferences and needs.

Comprehensive Support: Full logistical support, including permits, accommodation, and meals for a hassle-free journey.

Safety First: Emphasis on acclimatization, health monitoring, and the best safety measures throughout the trek.

Cultural Immersion: Experience Sherpa culture and traditions with opportunities to interact with locals along the trek.

Eco-Friendly Practices: Commitment to responsible tourism and sustainability to preserve the natural beauty of the Everest region.

Comfort & Convenience: Top-quality accommodations and well-planned itineraries for a comfortable trekking experience.

Seamless Planning: From airport pickup to trek completion, we ensure a smooth, well-organized journey every step of the way.

Also, Join Glorious Eco Trek Nepal for an unforgettable adventure in the Everest region. Our Everest Base Camp Helicopter Tour  5 Days offers a thrilling way to see the Himalayas from above. If you’re looking for a more challenging experience, the Everest Base Camp with Island Peak Climbing 18 Days combines high-altitude trekking with mountaineering. For those wanting a shorter trek with amazing views, the Everest Panorama Trek 9 Days is perfect. Or, if you prefer a more comfortable experience, the Luxury Everest Base Camp Trek 15 Days provides the ultimate blend of adventure and comfort. Each of these treks is designed to offer a truly memorable journey through the stunning landscapes of the Himalayas.

Dates of Trip

PRICE
DEPARTURE DATE
TRIP STATUS
$1790

$1590Save $200

18 days
June 27, 2022 - July 10, 2022
Guaranteed
$1790

$1590Save $200

18 days
June 30, 2022 - July 14, 2022
Guaranteed
$1790

$1590Save $200

18 days
July 1, 2022 - July 15, 2022
Guaranteed
$1790

$1590Save $200

18 days
July 4, 2022 - July 18, 2022
Guaranteed
$1790

$1590Save $200

18 days
July 11, 2022 - July 25, 2022
Guaranteed
$1790

$1590Save $200

18 days
July 17, 2022 - July 31, 2022
Guaranteed
$1790

$1590Save $200

18 days
July 20, 2022 - August 3, 2022
Guaranteed
$1790

$1590Save $200

18 days
July 24, 2022 - August 7, 2022
Guaranteed
$1790

$1590Save $200

18 days
July 28, 2022 - August 12, 2022
Guaranteed
$1790

$1590Save $200

18 days
July 30, 2022 - August 13, 2022
Guaranteed
$1790

$1590Save $200

18 days
August 1, 2022 - June 15, 2022
Guaranteed
$1790

$1590Save $200

18 days
August 4, 2022 - August 18, 2022
Guaranteed
$1790

$1590Save $200

18 days
August 11, 2022 - August 25, 2022
Guaranteed
$1790

$1590Save $200

18 days
August 20, 2022 - September 3, 2022
Guaranteed
$1790

$1590Save $200

18 days
August 23, 2022 - September 5, 2022
Guaranteed
$1790

$1590Save $200

18 days
August 30, 2022 - September 13, 2022
Guaranteed
$1790

$1590Save $200

18 days
September 1, 2022 - September 15, 2022
Guaranteed
$1790

$1590Save $200

18 days
September 3, 2022 - September 17, 2022
Guaranteed
$1790

$1590Save $200

18 days
September 6, 2022 - September 20, 2022
Guaranteed
$1790

$1590Save $200

18 days
September 11, 2022 - September 25, 2022
Guaranteed
$1790

$1590Save $200

18 days
September 19, 2022 - October 3, 2022
Guaranteed
$1790

$1590Save $200

18 days
September 24, 2022 - October 8, 2022
Guaranteed
$1790

$1590Save $200

18 days
September 30, 2022 - September 14, 2022
Guaranteed
$1790

$1590Save $200

18 days
October 1, 2022 - October 15, 2022
Guaranteed
$1790

$1590Save $200

18 days
October 3, 2022 - October 17, 2022
Guaranteed
$1790

$1590Save $200

18 days
October 12, 2022 - October 26, 2022
Guaranteed
$1790

$1590Save $200

18 days
October 18, 2022 - November 1, 2022
Guaranteed
$1790

$1590Save $200

18 days
October 28, 2022 - November 11, 2022
Guaranteed
$1790

$1590Save $200

18 days
October 30, 2022 - November 13, 2022
Guaranteed
$1790

$1590Save $200

18 days
November 1, 2022 - November 15, 2022
Guaranteed
$1790

$1590Save $200

18 days
November 3, 2022 - November 17, 2022
Guaranteed
$1790

$1590Save $200

18 days
November 5, 2022 - November 19, 2022
Guaranteed
$1790

$1590Save $200

18 days
November 9, 2022 - November 23, 2022
Guaranteed
$1790

$1590Save $200

18 days
November 13, 2022 - November 27, 2022
Guaranteed
$1790

$1590Save $200

18 days
November 19, 2022 - December 3, 2022
Guaranteed
$1790

$1590Save $200

18 days
November 22, 2022 - December 6, 2022
Guaranteed
$1790

$1590Save $200

18 days
November 26, 2022 - December 10, 2022
Guaranteed
$1790

$1590Save $200

18 days
November 30, 2022 - December 14, 2022
Guaranteed
$1790

$1590Save $200

18 days
December 1, 2022 - December 15, 2022
Guaranteed
$1790

$1590Save $200

18 days
December 3, 2022 - December 17, 2022
Guaranteed
$1790

$1590Save $200

18 days
December 10, 2022 - December 24, 2022
Guaranteed
$1790

$1590Save $200

18 days
December 13, 2022 - December 27, 2022
Guaranteed
$1790

$1590Save $200

18 days
December 18, 2022 - January 1, 2023
Guaranteed
$1790

$1590Save $200

18 days
December 27, 2022 - January 10, 2023
Guaranteed
$1790

$1590Save $200

18 days
December 31, 2022 - January 14, 2023
Guaranteed
$1790

$1590Save $200

18 days
January 1, 2023 - January 15, 2023
Guaranteed
$1790

$1590Save $200

18 days
January 3, 2023 - January 17, 2023
Guaranteed
$1790

$1590Save $200

18 days
January 11, 2023 - January 25, 2023
Guaranteed
$1790

$1590Save $200

18 days
January 17, 2023 - January 31, 2023
Guaranteed
$1790

$1590Save $200

18 days
January 14, 2023 - January 28, 2023
Guaranteed
$1790

$1590Save $200

18 days
January 21, 2023 - February 4, 2023
Guaranteed
$1790

$1590Save $200

18 days
January 24, 2023 - February 7, 2023
Guaranteed
$1790

$1590Save $200

15 18 days
January 27, 2023 - February 10, 2023
Guaranteed
$1790

$1590Save $200

18 days
January 31, 2023 - February 14, 2023
Guaranteed
$1790

$1590Save $200

18 days
February 1, 2023 - February 15, 2023
Guaranteed
$1790

$1590Save $200

18 days
February 5, 2023 - February 19, 2023
Guaranteed
$1790

$1590Save $200

18 days
February 7, 2023 - February 21, 2023
Guaranteed
$1790

$1590Save $200

18 days
February 11, 2023 - February 25, 2023
Guaranteed
$1790

$1590Save $200

18 days
February 16, 2023 - March 2, 2023
Guaranteed
$1790

$1590Save $200

18 days
February 20, 2023 - March 6, 2023
Guaranteed
$1790

$1590Save $200

18 days
February 24, 2023 - March 10, 2023
Guaranteed
$1790

$1590Save $200

18 days
February 28, 2023 - March 14, 2023
Guaranteed
$1790

$1590Save $200

18 days
March 1, 2023 - March 15, 2023
Guaranteed
$1790

$1590Save $200

18 days
March 7, 2023 - March 21, 2023
Guaranteed
$1790

$1590Save $200

18 days
March 11, 2023 - March 25, 2023
Guaranteed
$1790

$1590Save $200

18 days
March 13, 2023 - March 27, 2023
Guaranteed
$1790

$1590Save $200

18 days
March 17, 2023 - March 31, 2023
Guaranteed
$1790

$1590Save $200

18 days
March 21, 2023 - April 4, 2023
Guaranteed
$1790

$1590Save $200

18 days
March 25, 2023 - April 8, 2023
Guaranteed
$1790

$1590Save $200

18 days
March 28, 2023 - April 11, 2023
Guaranteed
$1790

$1590Save $200

18 days
March 31, 2023 - April 14, 2023
Guaranteed
$1790

$1590Save $200

18 days
April 1, 2023 - April 15, 2023
Guaranteed
$1790

$1590Save $200

18 days
April 5, 2023 - April 19, 2023
Guaranteed
$1790

$1590Save $200

18 days
April 9, 2023 - April 23, 2023
Guaranteed
$1790

$1590Save $200

18 days
April 13, 2023 - April 27, 2023
Guaranteed
$1790

$1590Save $200

18 days
April 23, 2023 - May 7, 2023
Guaranteed
$1790

$1590Save $200

18 days
April 27, 2023 - May 11, 2023
Guaranteed
$1790

$1590Save $200

18 days
April 30, 2023 - May 14, 2023
Guaranteed
$1790

$1590Save $200

18 days
May 1, 2023 - May 15, 2023
Guaranteed
$1790

$1590Save $200

18 days
May 4, 2023 - May 18, 2023
Guaranteed
$1790

$1590Save $200

18 days
May 7, 2023 - May 21, 2023
Guaranteed
$1790

$1590Save $200

18 days
May 15, 2023 - May 29, 2023
Guaranteed
$1790

$1590Save $200

18 days
May 19, 2023 - June 2, 2023
Guaranteed
$1790

$1590Save $200

18 days
May 23, 2023 - June 6, 2023
Guaranteed
$1790

$1590Save $200

18 days
May 27, 2023 - June 10, 2023
Guaranteed
$1790

$1590Save $200

18 days
May 30, 2023 - June 13, 2023
Guaranteed
$1790

$1590Save $200

18 days
June 1, 2023 - June 15, 2023
Guaranteed
$1790

$1590Save $200

18 days
June 5, 2023 - June 19, 2023
Guaranteed
$1790

$1590Save $200

18 days
June 9, 2023 - June 23, 2023
Guaranteed
$1790

$1590Save $200

18 days
June 14, 2023 - June 28, 2023
Guaranteed
$1790

$1590Save $200

18 days
June 18, 2023 - July 2, 2023
Guaranteed
$1790

$1590Save $200

18 days
June 24, 2023 - July 8, 2023
Guaranteed
$1790

$1590Save $200

15 days
June 30, 2023 - July 14, 2023
Guaranteed
$1790

$1590Save $200

15 days
July 1, 2023 - July 15, 2023
Guaranteed
$1790

$1590Save $200

15 days
July 4, 2023 - July 18, 2023
Guaranteed
$1790

$1590Save $200

15 days
July 7, 2023 - July 21, 2023
Guaranteed
$1790

$1590Save $200

15 days
July 11, 2023 - July 25, 2023
Guaranteed
$1790

$1590Save $200

15 days
July 16, 2023 - July 30, 2023
Guaranteed
$1790

$1590Save $200

15 days
July 21, 2023 - August 4, 2023
Guaranteed
$1790

$1590Save $200

15 days
July 25, 2023 - August 8, 2023
Guaranteed
$1790

$1590Save $200

15 days
July 30, 2023 - August 13, 2023
Guaranteed
$1790

$1590Save $200

15 days
August 1, 2023 - August 15, 2023
Guaranteed
$1790

$1590Save $200

15 days
August 5, 2023 - August 19, 2023
Guaranteed
$1790

$1590Save $200

15 days
August 9, 2023 - August 23, 2023
Guaranteed
$1790

$1590Save $200

15 days
August 14, 2023 - August 28, 2023
Guaranteed
$1790

$1590Save $200

15 days
August 18, 2023 - September 1, 2023
Guaranteed
$1790

$1590Save $200

15 days
August 23, 2023 - September 6, 2023
Guaranteed
$1790

$1590Save $200

15 days
August 28, 2023 - September 11, 2023
Guaranteed
$1790

$1590Save $200

15 days
August 30, 2023 - September 13, 2023
Guaranteed
$1790

$1590Save $200

15 days
September 1, 2023 - September 15, 2023
Guaranteed
$1790

$1590Save $200

15 days
September 5, 2023 - September 19, 2023
Guaranteed

Frequently Asked Questions

Are there network services in Everest Base Camp Trek via Gokyo Lakes?
Yes, you can find network coverage during the Everest Base Camp Trek via Gokyo Lakes, although it’s not available everywhere. Network service is generally accessible at the main stops where you'll be staying overnight or during lunch breaks. However, as you ascend to higher altitudes, the signal strength tends to weaken, and coverage may become more intermittent.
Is there Wi-Fi arrangements during Everest Base Camp Trek via Gokyo Lakes?
Yes, Wi-Fi is available along the Everest Base Camp Trek via Gokyo Lakes. Most villages we pass through and stay overnight offer Wi-Fi hotspots for trekkers and climbers. However, be aware that internet access is typically charged on an hourly basis at most teahouses.
Can I trek solo in Everest Base Camp Trek via Gokyo Lakes?
Yes, the Everest Base Camp Trek via Gokyo Lakes is a safe route for solo travelers. You can carry a map and any essential gear for the trek. Along the way, you'll find numerous lodges and teahouses, which provide accommodation, assistance in case of emergencies, and guidance for directions.
What are the permits that I require for Everest Base Camp Trek via Gokyo Lakes?
For the Everest Base Camp Trek via Gokyo Lakes, you will need the following permits: Sagarmatha National Park Entry Permit TIMS (Trekkers' Information Management System) Card
What is special about Everest Base Camp Trek via Gokyo Lakes?
Everest Base Camp Trek via Gokyo Lakes offers incredible highlights, including Everest Base Camp, Kalapatthar Viewpoint, Gokyo Ri, Gokyo Lakes, and the iconic Khumbu Icefall. You'll also experience scenic flights to and from Lukla, stay at the Everest View Hotel, and cross challenging passes like Cho La Pass and Mong La Pass, making it a truly unforgettable Himalayan adventure.
How difficult is Everest Base Camp Trek via Gokyo Lakes?
Everest Base Camp Trek via Gokyo Lakes is a demanding journey through rugged terrain, with steep ascents and descents. The trek takes you to high altitudes, where the risk of altitude sickness is a concern. Navigating through challenging viewpoints and high mountain passes adds to the difficulty. The daily trekking hours are long, and the average distance covered each day is considerable. Previous trekking experience will be beneficial in managing the physical demands of this adventure.

Trip Downloads