Everest Panorama Trek – 9 Days
Based on 225 reviews
Duration
9 Days
Trip Difficulty
Easy
Max Altitude:
3,855m. / 12,648ft.
Group Size
2-30
Best Season
Feb, Mar, Apri, May, June, Sep, Oct, Nov & Dec
Meals
All Meals (Breakfast, Lunch & Dinner) during the trek
Accommodation
Hotel/Lodge/ Tea House during the trek
Everest Panorama Trek – 9 Days route map
- Best price guarantee
- Secure & easy online booking
- Flexible booking dates
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Talk to travel expert
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Overview and Highlights of Everest Panorama Trek – 9 Days
The Everest Region is home to some of the most iconic trekking routes in the world, and the Everest Panorama Trek offers a shorter yet equally rewarding introduction. Starting with a scenic mountain flight from Kathmandu to Lukla, the adventure unfolds across charming Sherpa settlements, lush valleys, and peaceful forests. Although less demanding than the Everest Base Camp Trek, this journey still delivers breathtaking views of Everest, Lhotse, and Ama Dablam while allowing trekkers to travel at a more comfortable pace.
The trail leads through Phakding and up to the bustling hub of Namche Bazaar, where modern comforts meet traditional Sherpa culture. Namche is also a stop on the Luxury Everest Base Camp Trek, and here you’ll enjoy both acclimatization and exploration. With a vibrant market, cozy teahouses, and nearby hikes to viewpoints, Namche is a highlight in itself. For many trekkers, this is also where they first truly appreciate the vast distance of Everest from Kathmandu, as the mountains begin to feel both immense and intimate at the same time.
A key cultural experience on this trek is visiting the historic Tengboche Monastery, surrounded by sweeping Himalayan peaks. Watching monks perform daily rituals against the backdrop of snow-covered summits is deeply moving. Just as in longer adventures like the Everest 3 Passes Trek or the Gokyo Lakes Trek, spirituality and natural grandeur combine to create unforgettable moments. Yet here, everything is more accessible, making it a perfect choice for families, beginners, or those short on time. Unlike climbers who venture into the perilous death zone on Mount Everest, trekkers on this route can safely admire the giants from lower, more comfortable elevations.
From Namche, side hikes open up panoramic viewpoints like the legendary Kala Patthar Mount Everest on other treks, but in this shorter version you’ll still enjoy equally inspiring perspectives of Everest and its neighbors. Returning along familiar trails through Sherpa villages, suspension bridges, and rhododendron forests, the journey winds down with a sense of fulfillment. For those inspired to explore more, options such as the Annapurna Base Camp Trek, the Ghorepani Poon Hill Trek, or the challenging Manaslu Circuit Trek in other regions of Nepal await. But for anyone seeking a balanced mix of scenery, culture, and comfort, this trek is the perfect entry into the world of Himalayan adventures.
Trip Highlights
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Enjoy stunning Himalayan views, including Mount Everest.
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Experience Sherpa culture and mountain village life.
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Visit Tengboche Monastery, rich in spiritual heritage.
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Ideal short trek for limited time or beginners.
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Walk through forests, waterfalls, and scenic trails.
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Discover Nepal’s diverse flora and wildlife.
Itinerary Overview of Everest Panorama Trek – 9 Days
The Everest Panorama Trek 9 Days is a short yet incredibly scenic journey into the heart of the Khumbu region, designed for those who want to experience the magic of the Everest region without going all the way to Base Camp. This trek takes you through beautiful Sherpa villages like Phakding, Namche Bazaar, and Tengboche, offering close-up views of towering peaks such as Mt. Everest, Ama Dablam, Thamserku, and Lhotse. Along the way, you’ll walk through rhododendron forests, cross suspension bridges, and get a taste of Himalayan culture and hospitality.
One of the highlights of this trip is reaching Tengboche Monastery, the spiritual hub of the Khumbu region, surrounded by some of the most photogenic mountain views in the world. The itinerary also includes a rest day in Namche Bazaar for acclimatization, giving you time to explore local museums, shops, and cafes. With a well-balanced mix of nature, culture, and comfort, this trek is perfect for families, beginners, or anyone looking for a rewarding Himalayan adventure without the high-altitude strain of longer expeditions.
Everest Panorama Trek – 9 Days Itinerary
Day 1: Arrival in Kathmandu
Your Himalayan journey begins the moment you arrive in Kathmandu. At the airport, our welcoming team will meet you and assist with your transfer to the hotel. This day allows you to rest from your journey, take in the vibrant atmosphere of the city, and begin settling into your adventure mindset.
In the evening, enjoy a welcome dinner featuring a selection of authentic Nepalese dishes. It’s a perfect opportunity to meet fellow trekkers, soak in the excitement, and ask questions to your guides during the pre-trek briefing. We’ll ensure you feel confident and well-prepared before heading into the mountains.
Meal: Breakfast
Day 2: Flight from Kathmandu (1,400 m / 4,593 ft) to Lukla (2,850m/9,350 ft) Trek to Phakding ( 2650 m/ 8562 ft )
The day begins with a scenic flight from Kathmandu to Lukla , a gateway to the Everest region. This short 40-minute flight treats you to stunning views of Himalayan peaks and lush valleys. Once at Lukla, you’ll meet your trekking team and begin the first leg of your journey.
Your trek starts with a descent to Chaurikharka, followed by a gradual climb to Phakding ,a charming village nestled beside the Dudh Koshi River. The trail introduces you to the region’s natural beauty and cultural richness.
Note: During peak trekking seasons, flights to Lukla may depart from Manthali Airport in Ramechhap due to air traffic limitations in Kathmandu.
Activity: 3-4 hrs
Max. Altitude: 2,800m/9,186ft. ( Lukla)
Meal: Breakfast, Lunch, Dinner
Day 3: Trek from Phakding ( 2,650 m/ 8,562 ft ) to Namche Bazaar (3,440m/11,285 ft)
Fuel up with a hearty breakfast before heading out. Today’s trek winds through alpine forests and along the roaring Dudh Koshi River, crossing several iconic suspension bridges adorned with prayer flags.
After reaching Benkar village, enjoy breathtaking views of Mt. Thamserku before entering the Sagarmatha National Park at Monjo. After permit checks, continue through pine forests and climb steep switchbacks with tantalizing glimpses of Everest until you reach Namche Bazaar , the region’s bustling Sherpa hub.
Activity: 5-6 hours
Max. Altitude: 3,440m/11,286ft. (Namche Bazar)
Meal: Breakfast, Lunch, Dinner
Day 4: Rest day to acclimatize at Namche Bazaar
Today is reserved for acclimatization, helping your body adjust to higher elevations. While there’s no major trekking, you’ll still stay active to support altitude adjustment.
Explore Namche’s lively market, cafes, museums, and local bakeries. Optional short hikes to the Everest View Hotel, Khunde, or Thame allow you to admire nearby peaks like Ama Dablam and Everest. You’ll also gain insights into Sherpa culture through interactions with locals.
Activity: ***
Max. Altitude: 3,440m/11,286ft. (Namche Bazar)
Day 5: Trek from Namche (3,440m/11,285 ft) to Tengboche (3,855m/12,850ft)
After breakfast, the trail follows a relatively gentle route, offering sweeping views of Everest, Nuptse, Ama Dablam, and Thamserku. The descent to the Dudh Koshi is followed by a steady uphill climb through pine forests to reach Tengboche.
This tranquil village is home to Tengboche Monastery one of the most significant spiritual centers in the region. The monastery, with its ornate artwork and backdrop of Everest, is a highlight of the day.
Activity: 4-5 hrs
Max. Altitude: 3,860m/12,664ft. (Tengboche)
Meal: Breakfast, Lunch, Dinner
Day 6: Trek from Tengboche (3,855 m/12,850 ft) to Namche Bazaar (3,440 m/11,285 ft)
Today, you’ll retrace your steps back to Namche Bazaar. The trail descends sharply to the river and then rises gradually. Along the way, you’ll enjoy familiar vistas from a new perspective, with ample chances to appreciate the alpine scenery and possibly spot Himalayan wildlife.
Upon arrival in Namche, relax and reflect on your trek over a warm meal.
Activity: 4-5 hrs.
Max. Altitude: 3,440m/11,286ft. (Namche Bazaar)
Meal: Breakfast, Lunch, Dinner
Day 7: Trek from Namche Bazaar (3,440m/11,285 ft) to Lukla 2,850 m/9,350 ft)
Begin your final trek day with a descent through rhododendron and pine forests, crossing several suspension bridges and revisiting villages you passed earlier. The trail leads you along the Dudh Koshi River and back into Lukla.
Spend your final night in the Khumbu region at a local teahouse. It’s a time for celebration and gratitude both for completing the trek and the team that supported you.
Activity: 6-7 hrs.
Max. Altitude: 3,440m/11,286ft. (Namche Bazaar )
Meal: Breakfast, Lunch, Dinner
Day 8: Fly back to Kathmandu (1,400m / 4,593 ft) from Lukla (2,850m/9,350 ft)
Enjoy a morning flight back to Kathmandu, where you’ll return to your hotel. After checking in, you can relax or explore the city further maybe do some souvenir shopping or visit a local café to unwind. In the evening, join your team for a relaxing farewell meal.
Activity: 40- minutes flights
Max. Altitude: 2,800m/9,186ft. (Lukla )
Meal: Dinner
Day 9: Final Departure
Your incredible Himalayan adventure comes to an end today. After breakfast, our team will escort you to the airport for your departure. Take with you not just photographs, but memories of a lifetime from Everest’s mighty peaks to the warmth of Nepalese hospitality.
Meal: Breakfast
Note:
If you have a private group and prefer a personalized experience, we can organize a custom trip tailored to your requirements and group size, running it any day you choose.
Price Includes
Price Includes
Price Excludes
Price Excludes
What's included?
Transportation
- Reliable and comfortable transport services are arranged for all ground travel throughout your time in Nepal, ensuring timely and smooth transfers.
Meals
All meals throughout the trek breakfast, lunch, and dinner are fully covered, offering nutritious and energy-rich meals to fuel your journey.
Accommodation
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Comfortable lodging in mountain teahouses or lodges is included each night during the trek, offering a warm place to rest and recharge.
Guide and Porter
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You’ll be guided by an experienced, licensed trekking guide.
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An assistant guide is also available based on group size or preference to provide extra support during the trek.
Trek permit and expenses
- All necessary permits required for the Everest region are arranged and included, allowing you to trek hassle-free.
Medical Assistance
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While a full medical kit is not specified in this package, your guide will be equipped with basic first-aid supplies and trained to respond to altitude-related issues.
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Emergency evacuation coordination is available but must be covered by your travel insurance.
What's not included?
International Flight
- The cost of international airfare to and from Nepal is not included in the package.
Accommodation
- Any additional hotel services used outside of the trekking package, such as room upgrades, laundry, or extended stays, will be at your own expense.
Food
- Extra beverages such as bottled drinks, soft drinks, or alcoholic beverages are not covered during the trek.
Guide and Porter
- Personal trekking gear such as walking poles, boots, clothing, or sleeping bags must be brought or rented by the traveler and is not supplied as part of the guide/porter service.
Visa
- The Nepal entry visa and associated processing fees are not included and must be arranged by the traveler independently.
Travel Insurance
- You are responsible for arranging your own travel or medical insurance, which is mandatory for high-altitude trekking.
Personal Expenses
- Any personal spending such as souvenirs, Wi-Fi, charging devices, snacks, or tips for the guide and porter crew is not included in the trek cost.
Route Map & Altitude Chart
Packing list for Everest Panorama Trek – 9 Days
Packing list for Everest Panorama Trek – 9 Days Planning to trek the scenic trails of the Everest region? The Everest Panorama Trek is a short yet breathtaking journey through Sherpa villages and incredible Himalayan landscapes. Though it’s not as long or high-altitude as other Everest treks, you still need the right gear to stay safe and comfortable. Here’s a simple, categorized packing list to help you prepare properly for your 9-day Everest Panorama adventure.
For Head
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Wide-brimmed sun hat for sun protection
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Warm beanie to keep your head cozy in the cold
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Neck gaiter or buff to shield against sun, wind, or chill
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Lightweight headlamp with adjustable brightness
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High-SPF sunscreen to prevent sunburn at altitude
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Lip balm with SPF to protect against dry and cracked lips
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UV-protected sunglasses to guard your eyes from snow glare
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Facial wipes to freshen up when water is limited
For Upper Body
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Quick-drying t-shirts (both long and short sleeve options)
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Warm base layers for cold mornings and nights
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Fleece jacket and insulated down jacket for extra warmth**
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Light, compressible puffy jacket for layering
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Waterproof and windproof outer jacket (Gore-Tex recommended)
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Raincoat or poncho for sudden downpours
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Breathable long-sleeved trekking shirt
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Four pairs of moisture-wicking underwear
For Hands
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Insulated gloves or mittens for warmth
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Waterproof gloves to protect from rain and snow
For Lower Body
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Convertible or full-length trekking pants that dry quickly
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Insulated pants for higher or colder areas
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Comfortable cotton pants for relaxing at camp
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Warm thermal leggings or innerwear
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Two sets of fleece or trekking trousers for layering
For Footwear
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Four pairs of moisture-wicking wool or synthetic socks
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Durable, waterproof hiking boots with ankle support (well broken-in)
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Lightweight sandals for use around camp or during river crossings
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Gaiters to block out water, dust, and small stones
Toiletries
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Eco-friendly bar soap
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Toothbrush and small toothpaste
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Quick-dry towel
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Wet wipes or hand sanitizer
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Toilet paper (stored in a resealable bag)
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Feminine hygiene products if needed
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Small shampoo bottle
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Nail clippers and a compact mirror
Accessories
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One large duffle bag (60+ liters) for porter use
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One small backpack or daypack (20–30 liters) for daily essentials
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Lightweight trekking poles (adjustable and foldable are best)
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Water bottle or hydration bladder (2L capacity; insulated if possible)
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Water purification method (tablets, UV pen, or filter)
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Sleeping bag rated to -10°C to -15°C for warmth at night
Extra Items
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Camera or phone with spare memory cards
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Power bank or extra batteries for your devices
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Travel adapter (two-pin plug)
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Basic first-aid kit (including Diamox and common meds)
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Personal medications like inhalers or allergy tablets
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A few extra passport-sized photos
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Copies of your passport
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Compact binoculars for mountain views
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Swiss army knife or multi-tool for practical use
Trip Information
Arrival, Welcome, and Start of Trek
If you share your flight details in advance, our representative will welcome you at Kathmandu airport with a sign displaying your name.
You’ll receive a traditional Khada scarf or marigold garland as a welcome gesture and be transferred to your hotel in a private vehicle. If needed, we can help you choose a good hotel in Kathmandu.
Accommodation During the Trek
You will stay 6 nights in comfortable lodges or guesthouses along the trek route, mostly in twin-sharing rooms.
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Rooms with private bathrooms are available in Lukla, Phakding, and Namche (2 nights).
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In Tengboche and Khumjung or Monjo, accommodations are more basic, with shared bathroom facilities.
Lodges typically have electricity for charging, hot showers, and Wi-Fi (services may cost extra at higher elevations).
Note: The package does not include hotel stays in Kathmandu before or after the trek. Please plan to stay at least 2 nights in Kathmandu (one before and one after your trek).
Meals Provided on the Trek
You’ll receive 7 breakfasts, 6 lunches, and 7 dinners during the trek.
Meals include one main dish per meal, and options typically include:
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Nepali: Dal Bhat (lentils, rice, and vegetables)
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Tibetan-style: Momos, thukpa, chowmein
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Western options: Pizza, pasta, sandwiches, etc.
We recommend eating energy-rich and vegetarian meals and staying hydrated with herbal teas, garlic soup, or warm water.
Note: Soft drinks, tea/coffee, and alcohol are not included and cost extra.
Luggage and Porter Service
We provide one porter for every two trekkers. Each porter can carry up to 18 kg, so each trekker should limit their load to about 9 kg.
We recommend using a shared duffle bag (60L or larger) with your partner. Extra luggage can be stored at your hotel or our store for free during the trek.
Facilities and Essentials
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Water: Use refillable bottles and ask for boiled or filtered water. Purification tablets are available upon request.
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Communication: A local SIM card can be purchased in Kathmandu. Network coverage is limited at higher elevations.
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Our office stays in contact with the guide daily and is prepared for emergency support if needed.
Important Travel Information
Visa:
A visa is required for most visitors (except Indian nationals). A 30-day visa on arrival at the airport costs about USD 50. Bring a passport valid for 6 months, 2 passport photos, and visa fees.
Travel Insurance:
Mandatory. Insurance must cover medical emergencies and helicopter evacuation up to 4,000 meters.
Currency Exchange:
1 USD ≈ 133 NPR. Bring USD/GBP/EURO for exchange or withdraw NPR from ATMs (fees apply). Only INR 100 notes are accepted for Indian currency.
Extra Costs:
Plan for about USD 10–15 per day for drinks, snacks, and tips.
Everest Panorama Trek Highlights
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Maximum altitude: ~3,860 meters (Tengboche Monastery)
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Shorter and easier than the Everest Base Camp trek
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Suitable for those with limited time or who prefer moderate difficulty
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Breathtaking views of Everest, Lhotse, Ama Dablam, and more
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Visit iconic places: Namche Bazaar, Tengboche Monastery, Khumjung Village
Best Time to Trek
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Spring (Mar–May) and Autumn (Sep–Nov) are ideal.
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Spring: Clear skies, rhododendron blooms, ~20°C day / ~0°C night
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Autumn: Stable weather, ~20–25°C day / ~-5°C night
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Winter and monsoon are possible but may involve more challenges like cold or rainy conditions.
Flight Delays to Lukla
Lukla flights may be delayed due to weather. We recommend adding 1–2 extra days to your schedule. Helicopter options are available in case of extended delays (cost: USD 500–1,000 per seat).
Trek Difficulty
The Everest Panorama Trek is moderately difficult. You’ll trek 4–6 hours per day on hilly, rocky trails. The lower altitude and shorter duration make it accessible for most with basic fitness.
Preparation Tips
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Fitness: Start walking, jogging, or hiking a few weeks before the trip.
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Packing: Wear layered clothing, sturdy trekking boots, sun protection, and bring warm jackets and gloves for cooler nights.
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Altitude: While this trek doesn’t go as high as EBC, altitude awareness is still important. Hydration and pacing are key.
Acclimatization
Though the altitude is moderate, we include a rest/acclimatization day in Namche Bazaar to help your body adjust.
Typical Day on the Trek
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Breakfast at ~7:00 am
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Morning trek (3–4 hours), followed by lunch and rest
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Afternoon trek (1–2 hours) to the next village/lodge
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Dinner is served at ~6:30–7:00 pm
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Evenings include trip briefings, relaxation, and cultural insights from your guide.
Farewell Dinner & Departure
After your return to Kathmandu, we will host a farewell dinner to celebrate your journey. You’ll receive a trek completion certificate.
On departure day, we’ll transfer you to the airport. Please share your hotel details and flight time for smooth coordination.
Booking Your Everest Panorama Trek
We are a licensed trekking company, affiliated with official trekking organizations in Nepal.
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To confirm your booking: Pay a 10% advance via bank transfer, Wise, or our website.
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After booking: Send your passport copy, travel insurance, photos, and flight details within 7 days.
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Balance payment: Can be made on arrival via cash, bank, Wise, or card.
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Private Treks Only: We operate all treks privately for personalized service. Assistant guides are added for groups of 12+ people.
Last-Minute Bookings
Available! Contact us with all documents ready. Full payment required 24 hours before departure. Weather and lodge availability may affect last-minute trips.
Call: +977-9851098382
Email: [email protected]
Flexible Schedule & Trip Extensions
We can adjust departure dates to suit your needs. We also offer trip extensions like cultural tours, wildlife safaris, or other short treks.
Permits Required
We arrange all permits for you:
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Sagarmatha National Park Entry Permit
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Khumbu Pasang Lhamu Rural Municipality Permit
Glorious Eco Trek Nepal Team
Our guides and porters are trained, experienced, and dedicated to your safety and comfort. We provide them with fair pay, insurance, proper gear, and support, ensuring a better trek for you and them.
Our Eco-Friendly Commitment
We promote sustainable trekking by reducing plastic waste and supporting local communities. We work with Kathmandu Environmental Education Project (KEEP) to ensure our trips help preserve the Himalayas for future generations.
Tipping Culture
Tipping is appreciated in Nepal. A group tip for guides and porters at the end of the trek is a nice way to show gratitude, though not mandatory.
Is the Everest Panorama Trek Worth It?
Absolutely! In just 9 days, you’ll experience incredible Himalayan scenery, Sherpa hospitality, and peaceful monasteries without the challenges of extreme altitude. It’s a perfect introduction to the Everest region for travelers seeking a shorter, scenic, and culturally rich trek.
- Best price guarantee
- Secure & easy online booking
- Flexible booking dates
Need Help?
Talk to travel expert
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FAQs for Everest Panorama Trek – 9 Days
General
The trek takes you through the beautiful Khumbu region, starting from Lukla and passing through Phakding, Namche Bazaar, and Tengboche. You’ll get stunning views of Everest, Ama Dablam, Lhotse, and more.
It’s considered a moderate trek. You don’t go all the way to Everest Base Camp, so it’s easier and shorter but still offers incredible Himalayan views and cultural experiences.
The full trek takes 9 days, including arrival, acclimatization, trekking days, and departure.
Preparation & Fitness
You don’t need to be an athlete, but you should be in decent shape. Walking 4–6 hours a day with some uphill sections is required. Regular walking, light hikes, or cardio before the trip will help.
Yes, beginners can definitely do the Everest Panorama Trek. It’s a great choice for first-timers in the Himalayas.
Permits
You’ll need a Sagarmatha National Park Entry Permit and a Khumbu Pasang Lhamu Rural Municipality Permit.
Yes, if you’re booking through a trekking agency, they will arrange all required permits on your behalf.
Insurance & Visa
Yes, it’s highly recommended. Your insurance should cover health emergencies and, ideally, emergency helicopter evacuation.
Yes. Most foreign nationals can get a visa on arrival at Tribhuvan International Airport in Kathmandu or apply online beforehand.
Guides & Support Staff
Yes, professional trekking guides are included. They are experienced, licensed, and know the route very well.
Yes, usually one porter is assigned for every two trekkers to carry duffel bags and heavy gear.
Accommodation and Facilities
You’ll stay in tea houses (local lodges) along the trail. These are simple but cozy, with twin-sharing rooms. In Namche or Lukla, some lodges may have private bathrooms.
Yes, but they might cost extra. Most tea houses offer hot showers and let you charge your devices for a small fee.
Food and Drinks
You’ll get breakfast, lunch, and dinner each day. Meals include Nepali dishes like Dal Bhat, and also pasta, noodles, eggs, soups, and more.
Yes, vegetarian and vegan options are widely available. Just inform your guide or the lodge staff in advance.
Bottled water is available, but it’s better to carry a reusable bottle and use boiled or filtered water. Water purification tablets are also useful.
Weather & Seasons
Spring (March–May) and autumn (September–November) are the best times, with clear skies and pleasant weather.
It’s possible, but not ideal. Winter (Dec–Jan) is very cold, and monsoon (June–Aug) brings heavy rain and cloudy views.
Health & Safety
It’s less likely than on longer treks, but still possible since you’ll reach over 3,800 meters. That’s why an acclimatization day in Namche is included.
Your guide is trained in first aid and will take action immediately. In serious cases, a helicopter evacuation will be arranged (insurance required).
Packing & Gear
Bring layers of clothing, warm jackets, gloves, trekking boots, a good sleeping bag, toiletries, a headlamp, and basic medicines. See our full packing list for details.
Yes, you can rent jackets, sleeping bags, and even trekking poles in Kathmandu or Namche.
Booking & Payment
It’s best to book at least 1 month in advance especially during peak seasons. This helps with flight and lodge arrangements.
We require 10% of the trek cost to confirm the booking, with the balance payable after arriving in Kathmandu. You can pay using bank transfer, credit card, Wise, or Western Union. In Kathmandu, we also accept cash.
Yes, we have cancellation and refund policies, please visit our terms and conditions page.
Transportation & Flight
You’ll take a scenic 30–40 minute flight from Kathmandu (or Manthali in peak season) to Lukla, the gateway to the Everest region.
Flight delays can happen due to weather. We recommend keeping 1–2 buffer days in your schedule, just in case.
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