Nepal
Kathmandu 44600
Have you dreamed of conquering the trek to Everest Base Camp? There’s no better time than March! As an experienced trekking agency, we highly recommend the Everest Base Camp trek in March, embracing the glorious spring weather.
Temperatures start rising, promising sunnier skies, colorful rhododendrons, and clear mountain views. The warmer climate cuts down the extreme cold even at higher altitudes above 5000m, closer to base camp.
And with fewer crowds than in April, you get to immerse fully into unique Sherpa culture along the trails dotted with historic monasteries and small villages
But don’t underestimate the epic 14-day journey – it requires fitness to handle the uphill climbs plus sensible precautions for acclimatization at higher altitudes.
Join us to tick off that bucket list dream of Everest base camp trek amid picture-perfect frames. A once-in-a-lifetime experience awaits this March!
Why March is Ideal for Everest Base Camp Trek
If you dream of seeing Mount Everest up close, doing the Everest Base Camp (EBC) trek should be high on your bucket list! And the perfect time to tick it off is March. Wondering why? Read on!
Warmer Weather
In March, winter chills start fading in the Himalayas. This makes walking more pleasant, especially at higher altitudes closer to EBC. You won’t have to worry much about extreme cold or snowfall.
Clear Blue Skies
Another perk of March is clearer skies compared to other months. This gives uninterrupted views of Mount Everest and surrounding peaks like Lhotse, Nuptse, Ama Dablam, and Thamserku.
You can enjoy the view in its full glory! No more cloud cover blocking those jaw-dropping Himalayan vistas.
Enough Time to Get Fit
Trekking to EBC at 5,364 m is tough. You need time to get exercise fit before that.
Starting your training routine in January gives you two full months for that. By March, you’ll be strong enough to take on those steep uphills comfortably.
Fewer Crowds, Lower Costs
March is just before the start of peak season in April. So you’ll find fewer crowds on the trails and tea houses.
This lets you fully soak in the charm of Himalayan villages like Namche Bazaar. Bonus – costs of guides, accommodation, food etc also remain lower!
For More Information, Check Out: When is the Best Time for the Everest Base Camp Trek?
Weather in March
Everest Base Camp Trek in March is an excellent month to visit the Everest region. The weather starts to get warmer, but it is still comfortable for trekking.
Temperatures
The average high temperature in March is about 15°C during daytime. At night, it can drop to around -5°C. So you need to carry warm clothes.
At higher altitudes near Everest Base Camp, it remains quite cold. Temperatures can range from -15°C at night to 5°C during the day.
Rainfall
March is quite dry in the Himalayan region. There are very few rainy days. Skies remain clear most of the time. Very little chance of snowfall at lower elevations.
Winds
Strong winds start dying down by early March. This makes it easier to trek and enjoy the views without getting too cold.
| ℹ️ Note While March brings warmer and drier weather compared to the winter months, making it generally more favorable for trekking, it’s important to remember something. Weather conditions can still be unpredictable in the high-altitude Himalayan region.Temperatures drop sharply after sunset, and snow may still accumulate on parts of the trail even if days are sunnier. At higher elevations closer to Everest Base Camp, the winds and chill factor can change, suddenly impacting both visibility and physical comfort while trekking. So even as the March climate opens a fabulous window of clear skies, it’s vital to stay prepared with suitable gear and schedule flexibility. |
March Temperature during Everest Base Camp Trek
| Destination | Altitude | Min Temp | Avg Temp | Max Temp |
| Lukla | 2,850 m / 9,350 ft | 7.2°C | 7.2°C | 12.7°C |
| Namche | 3,440 m / 11,286 ft | -8°C | -1.5°C | 6°C |
| Tengboche | 3,860 m / 12,660 ft | -8°C | -2°C | 5°C |
| Dingboche | 4,410 m / 14,464 ft | -10.5°C | -2.0°C | 4.7°C |
| Lobuche | 4,910 m / 16,105 ft | -13.3°C | -5.6°C | 2.1°C |
| Gorak Shep | 4,910 m / 16,105 ft | -12.5°C | -6.8°C | 0.9°C |
Other Insightful Reads Include: Best Spring Treks in Nepal
Classic Everest Base Camp Trek Itinerary
| Day | Itinerary | Duration |
| 01 | Arrival in Kathmandu | |
| 02 | Flight from Kathmandu to Lukla and Trek to Phakding | 35 mins flight & 3-4 hrs walk |
| 03 | Trek from Phakding to Namche Bazaar | 5-6 hrs |
| 04 | Acclimatization Day in Namche | |
| 05 | Trek from Namche to Tengboche | 5-6 hrs |
| 06 | Trek from Tengboche to Dingboche | 5-6 hrs |
| 07 | Acclimatization Day in Dingboche | |
| 08 | Trek from Dingboche to Lobuche | 5-6 hrs |
| 09 | Lobuche – Gorak Shep – EBC – Gorak Shep | 6-7 hrs |
| 10 | Morning hike to Kala Patthar & Descend to Pheriche | 6-7 hrs |
| 11 | Trek from Pheriche to Namche Bazaar | 7-8 hrs |
| 12 | Trek from Namche to Lukla | 6-7 hrs |
| 13 | Fly from Lukla to Kathmandu | 35 mins |
| 14 | Final Departure from Kathmandu |
Travel Tips
Though March brings warmer temperatures, you still need to plan carefully for the Everest Base Camp trek. If executed well, an Everest Base Camp trek in March will provide amazing rewards – gorgeous sunny days, stunning views, and a thrilling personal accomplishment.
Plan Carefully
Planning is key to a successful Everest Base Camp trek in March. Make sure to check the detailed weather forecasts before finalizing your trip and gear to pack accordingly.
Invest in good quality trekking gear like sturdy hiking shoes, trekking poles, UV-ray protective glasses, etc. Proper planning and packing based on expected March temperatures and trail conditions will help immensely.
Get Fit
Start preparing your body several months prior through strength training and cardio workouts. Go for uphill hikes carrying weights in your backpack to imitate the steep gains you will encounter en route to base camp.
Building fitness through practice walks is vital to acclimatize better and avoid injury when trekking for long 7-8 hr days on the EBC trail in March.
Acclimatize Properly
Make your Everest Base Camp trek in March safer by giving your body adequate time to acclimatize. Take at least 2 rest days in villages like Namche Bazaar to adjust to the high-altitude environment before proceeding to higher elevations.
Following this acclimatization protocol is crucial to do the strenuous trek comfortably and minimize the risk of altitude sickness.
Pack Right
Carefully pack clothing and gear that matches March temperatures and climate. Even though days are warmer, carry enough insulating layers and waterproof jackets as some parts may still have snow. A suitable day pack is essential.
Prepare for Basic Living
Understand that teahouse accommodations on the trail provide basic lodging and food. But they offer an incredible experience showcasing authentic Sherpa hospitality and culture.
This culture and hospitality is integral to the Everest region’s uniqueness. Embrace this simple mountain lifestyle during your March trek.
You may also like: Everest Base Camp Trek Packing List
Everest Region Treks in March
The Everest region offers some of the most spectacular treks during the month of March. As the winter snow starts clearing, the mountain scenery is at its best, with clear blue skies and relatively stable weather. Some of the most popular multi-day treks that can be done in March include the following:
1. Everest Base Camp Trek – 14 Days
The most popular trek is the 14-day Everest Base Camp trek. This involves trekking to Everest Base Camp and climbing Kala Patthar to get dramatic views of mountains like Everest, Lhotse, Nuptse, Ama Dablam, and more.
2. Everest Base Camp Trek via Gokyo Lakes – 17 Days
Another great option is the 17-day Everest Base Camp trek via Gokyo Lakes, where you hike to the Gokyo Valley to see the spectacular turquoise blue lakes before continuing to Everest Base Camp.
3. Everest Base Camp Heli Trek – 12 days
If short on time, there is the 12-day Everest Base Camp Heli trek – you fly back by helicopter from Gorak Shep after reaching Base Camp, saving the time needed to walk back down.
4. Everest 3 Passes Trek – 19 Days
For adventurous trekkers, the 19-day Everest 3 passes trek involves crossing 3 high mountain passes – Renjo La, Cho La, and Kongma La for an incredible challenge.
5. Everest Base Camp with Island Peak Climbing – 18 Days
You can also combine Everest Base Camp with climbing 6,183 m high Island Peak on the 18-day Island Peak Climbing trek if you have some basic technical climbing experience.
6. Everest Panorama Trek – 9 Days
For those seeking a short trek, there is the 9-day Everest Panorama trek to Kala Patthar and other viewpoints.
What’s on in March
March brings colorful cultural festivals to the Everest region that vibrantly bless your trek.
As spring blooms, Hindus celebrate Maha Shivaratri by singing devotional songs and lighting lamps in Lord Shiva’s name. It commemorates the powerful forces governing the universe.
This month’s full moon also brings the Fagu Purnima, which the famous Holi Festival in Nepal marks. You’ll see locals covered in brightly colored powders as part of Holi, the festival of colors and love. The festive mood makes for a joyful experience as you trek through local villages.
For those seeking a unique Holi adventure, opt for specialized Holi treks in Nepal.
Observing these wonderful festivals lets you connect deeper with the Nepalese culture while taking on the adventure.
Final Say
And there you have it – the excellence of an Everest Base Camp trek in March. Whether it’s the warmer dry weather, spectacular views unobstructed by clouds, or experiencing the spiritual Holi festival, a March teahouse trek to base camp simply can’t be matched.
The gradually ascending summer allows you to acclimatize better while avoiding brutal winter conditions. You’ll return not just with memories lasting forever through each glorious step but also with a newfound strength that stretches your limits.
Come Chase your Everest dream under glorious blue heavens this March. A life-affirming adventure atop the world’s highest peak happily awaits!
| Ready to explore? Your dream trekking experience is just a message away! Contact us at Glorious Eco Trek Nepal through E-mail (gloriousecotreknepal@gmail.com) or WhatsApp (+977-9851098382) to begin the planning process and turn your outdoor aspirations into reality. |
