Nepal
Kathmandu 44600
Are you searching for an exciting trekking adventure to challenge your limits? Wanna amaze your eyes with the pristine beauty of the Himalayas and heavenly landscapes? Do you dream of adventuring through the best treks ever? If you think of answering yes to these questions, look no further. Trekking in Nepal lets you experience the ultimate paradise the planet offers.
Our list of Nepal’s top 15 best treks covers most of the amazing trekking trails that suit all travel enthusiasts. Though the options mentioned below may seem challenging, each route provides a once-in-a-lifetime experience.
As you trek along these sensational routes, you come across stunning mountain vistas, diverse landscapes, physical challenges, new stories, and whatnot. This is something that you won’t find in the books. You need to experience it yourself.
The following list promises a thrilling journey serving as inspiration for preparing and getting ready to trek in this Himalayan paradise. The trekking routes on this list serve as the best trip to explore ever. Without any delay, let’s get started with the top 15 best treks in Nepal.
On the way to Everest Base Camp
The Everest Base Camp trek stands out as one of the most outstanding and sought-after treks in Nepal. This iconic trail passes through the heart of the Khumbu region. Trekkers are treated to views of massive glaciers, challenging high passes, and jaw-dropping vistas of Mount Everest, Earth’s tallest peak.
The classic Everest Base Camp trek starts with a flight from Kathmandu to Lukla. From the short runway at Lukla, the trek begins by heading up the Dudh Kosi valley through small villages like Monjo and Namche Bazaar, stopping to acclimatize along the way. As you trek higher, you will get your first glance at Everest and other high Himalayan peaks like Lhotse, Nuptse, Ama Dablam, and Pumori.
After staying in Namche Bazaar, the trek resumes to Tengboche, which is home to an ancient Buddhist monastery with scenic sights. Further along, you will reach Dingboche and Lobuche before ultimately reaching Gorak Shep, the last stop before Everest Base Camp. After setting out early and hiking for a few hours from Gorak Shep, you will arrive at Everest Base Camp (17,600 ft).
From Everest Base Camp, most trekkers will also hike up to Kala Patthar (5,545 m) for astonishing views of Everest and the Khumbu Icefall. Then, the trek descends back down through Pheriche, Namche Bazaar, and Lukla over a period of 2 weeks or more.
The Everest Base Camp trek is a challenging yet immensely rewarding experience. You need to be prepared for the high altitude, cold temperatures, basic teahouse lodging, and rugged terrain. However, the chance to trek in the footsteps of renowned mountaineers like Tenzing Norgay and Edmund Hillary and witness the beauty of the high Himalayas makes it a once-in-a-lifetime experience.
Region | Everest Region (Khumbu Region) |
Duration | 14 Days |
Max. Altitude | Kala Patthar (5,545 m/18,192 ft) |
Difficulty | Moderate |
Accommodation | Teahouse |
Best Time | Spring (Mar-May) & Autumn (Sep-Nov) |
Permits | Khumbu Rural Municipality Permit & Sagarmatha National Park Permit |
Of all the remarkable treks in Nepal, few rival the sheer beauty and majesty of the Annapurna Base Camp trek. This stunning route takes adventurers right into the heart of the Annapurna mountain range, topped by a majestic Himalayan range surrounded by high peaks.
The diverse landscapes encountered along the way add to the magic of this trek. After starting in subtropical forests lush with rhododendron trees, the trail steadily climbs through bamboo groves, pine forests, and finally, barren high-altitude terrain. Passing pristine waterfalls and terraced farms, the landscape changes are mesmerizing.
One highlight is seeing Machhapuchhre, the majestic “Fishtail” peak, gradually come into view. As you reach Annapurna Base Camp (4,130m), be prepared to be encircled by breathtaking mountains like Annapurna South and Gangapurna. Spending a night here to witness a glowing Himalayan sunrise is an experience unlike any other.
While offering incredible scenery, the Annapurna Base Camp trek is relatively accessible for fit hikers. With proper preparation and pacing, the challenging yet rewarding trek can be completed by enthusiasts with moderate trekking experience.
Region | Annapurna Region |
Duration | 11 Days |
Max. Altitude | Annapurna Base Camp (4,130 m / 13,550 ft) |
Difficulty | Moderate |
Accommodation | Teahouse |
Best Time | Spring (Mar-May) & Autumn (Sep-Nov) |
Permits | Annapurna Conservation Area Project (ACAP) Permit & Trekkers’ Information Management System (TIMS) Permit |
The Annapurna Circuit Trek stands out as an epic journey that offers immense rewards to veteran trekkers. Regarded by many as one of the world’s greatest treks, this route circumnavigates the entire Annapurna massif over 10-21 days.
The ever-changing landscapes encountered on the circuit astound even seasoned outdoor enthusiasts. Lush green valleys, barren high passes and arid Trans-Himalayan regions all feature along the way. Trekkers must traverse the 17,770 ft Thorong La Pass, the circuit’s highest point, where views of the Annapurna range take the breath away.
As the trail winds around the Annapurna giants, non-stop spectacular vistas greet adventurers daily. In addition, one gets to discover culture in depth while staying in villages like Manang. While indulging with various people such as the Gurung and Manangi, is the best way to learn about their way of life.
Adding all the richness, including astonishing scenery, physical requirements, culture, religion, and many more, make the Annapurna Circuit Trek the must-visit trekking destination of Nepal. For veteran trekkers seeking to be awed by the full grandeur of the Himalayas, this epic adventure has few rivals.
Region | Annapurna Region |
Duration | 15 Days |
Max. Altitude | Thorong La Pass (5,416 m / 17,769 ft) |
Difficulty | Moderate |
Accommodation | Teahouse |
Best Time | Spring (Mar-May) & Autumn (Sep-Nov) |
Permits | Annapurna Conservation Area Project (ACAP) Permit & Trekkers’ Information Management System (TIMS) Permit |
For trekkers seeking remote Himalayan beauty without the crowds, the Manaslu Circuit Trek is a hidden gem. This relatively undiscovered route circles the unspoiled Mount Manaslu region over 10-14 days.
The mesmerizing views of the world’s 8th highest peak, along with passes over 5,000m, make it a Himalayan paradise. The trek takes you through lush green valleys, pristine glacier-fed rivers, and Buddhist villages untouched by modernity. The rich Tibetan-influenced culture of the region is a highlight.
The Larkya La Pass (5,160 m) stands as the highest point of the trek. Summiting this pass rewards you with astounding vistas of Himlung, Cheo Himal, and the Annapurna peaks. As returning from the trek, the trail descends through dense rhododendron forests.
With its cultural discovery, challenging yet achievable high-altitude trekking, and glimpses of exotic wildlife like red pandas and golden eagles, the Manaslu Circuit packs an incredible variety of rewards. For enthusiastic trekkers seeking the off-the-beaten path, this is no better choice than this.
Region | Manaslu Region |
Duration | 19 Days |
Max. Altitude | Larkya La Pass (5,160 m/16,929 ft) |
Difficulty | Challenging |
Accommodation | Teahouse |
Best Time | Spring (Mar-May) & Autumn (Sep-Nov) |
Permits | Restricted Area Permit for Manaslu, Manaslu Conservation Area Project (MCAP) permit, & Annapurna Conservation Area Project (ACAP) Permit |
If you’re seeking a trek that is a bit off the beaten path but still stunningly beautiful, consider the Langtang Valley Trek. Tucked away in a remote region of the Himalayas near the Tibetan border, the Langtang region remains a hidden gem that fewer trekkers explore.
The trek starts from Syabrubesi, a small village with Tibetan-style houses and gompas. As you make your way up the valley, frosted peaks dominate ahead while glacial waterfalls crash down beside the trail. You’ll pass through pristine oak and rhododendron forests, emerging above the tree line for sweeping Himalayan vistas.
A major highlight is Kyanjin Gompa, an ancient Buddhist monastery. From this vantage point, awe-inspiring views of Langtang Lirung will take your breath away! The glacier at Tserko Ri also offers panoramic mountain views if you’re up for a bit more climbing.
The Langtang Valley Trek combines natural beauty, cultural exploration, and fewer crowds for a truly special experience. It offers all the magic of the Himalayas without all the traffic of Nepal’s popular routes. If you want to get off-the-beaten-path and still see the incredible Himalayas, the Langtang Valley is calling your name.
Region | Langtang Region |
Duration | 11 Days |
Max. Altitude | Tserko Ri (5,450 m/17,881 ft) |
Difficulty | Moderate |
Accommodation | Teahouse |
Best Time | Spring (Mar-May) & Autumn (Sep-Nov) |
Permits | Trekkers’ Information Management System (TIMS) Permit & Langtang National Park Permit |
Take on the Upper Mustang Trek for an adventure into one of Nepal’s forbidden kingdoms. Upper Mustang was an isolated region bordering Tibet that remained closed to foreigners until the 1990s. As a result, the local culture and way of life in this barren, high-altitude valley feel set back in time.
The Upper Mustang trek takes you through the ancient Kingdom of Lo, the original home of the Loba people. As trekkers pass through, red cliffs and dusty soil provide evidence of Mustang’s history as a trade center along the ancient salt route. Gompas decorated with magnificent Buddhist murals and caves adorned with pre-Buddhist rock art allow exploration opportunities.
A highlight is reaching the walled city of Lo Manthang, once an isolated center of Tibetan culture. The historic capital served as the residence of Mustang’s former kings. From villages to high passes, Upper Mustang takes adventurers through a dramatic landscape in the Annapurna region‘s rain shadow.
Stunning views of the Himalayas accompany trekkers along the way, from Dhaulagiri’s majestic beauty to the incredible massif of Annapurna herself. Each day takes you deeper into this unique former kingdom rarely explored by outsiders in the past. Upper Mustang promises the untouched beauty that a travel enthusiast loves to explore.
Region | Annapurna Region |
Duration | 10-17 Days |
Max. Altitude | Lo Manthang (3,840 m/12,598 ft) |
Difficulty | Moderate |
Accommodation | Teahouse |
Best Time | Spring (Mar-May) & Autumn (Sep-Nov) |
Permits | Restricted Area Permit, Annapurna Conservation Area Permit, & TIMS card |
If serene blue lakes and incredible views of Mount Everest sound appealing, make your way to the Gokyo Lake trek in Nepal. This less crowded route in Sagarmatha National Park provides all the beauty of the famous Everest Base Camp trek without the crowds.
As you make your way up the Dudh Koshi Valley from Lukla, pass through alluring Sherpa villages and rhododendron forests before the landscape changes dramatically. The trail rapidly gains elevation through the valley to provide jaw-dropping vistas of Cho Oyu, Everest, and other Himalayan giants.
The sparkling greenish waters of Gokyo Lakes are the attraction of the trek at 4,750 m (15,584 ft). Here, outstanding views showcase the Khumbu Glacier’s sweeping icefall and Ngozumpa Glacier, the longest glacier in Nepal. Spend a day hiking to Gokyo Ri to experience sunrise views of Mount Everest’s summit that will take your breath away.
For adventurers who want stunning high-altitude scenery minus overwhelming crowds on the trail, Gokyo Lake has it all. The cultural heritage of Sherpa villages combined with peaceful alpine lakes, classic Everest views, and a flexible teahouse-based route make the Gokyo Lake trek a prime choice.
Region | Everest Region |
Duration | 13 Days |
Max. Altitude | Gokyo Ri (5,430 m/17,814 ft) |
Difficulty | Challenging |
Accommodation | Teahouse |
Best Time | Spring (Mar-May) & Autumn (Sep-Nov) |
Permits | Khumbu Rural Municipality Permit & Sagarmatha National Park Permit |
Consider the short but scenic Mardi Himal Trek for spectacular mountain views rivaling the Himalayan giants minus the crowds. Located in the Annapurna region, this new-found trekking gem provides stunning Annapurna, Machhapuchhre, and Mardi Himal vistas.
The trek begins in the peaceful village of Phedi, passing through rhododendron forests filled with tiny teahouses as you make your way up to Mardi Himal Base Camp. Alpine fields covered in wildflowers appear as you continue ascending to the snowline below the Mardi himal.
Upon reaching High Camp above the tree line, majestic Himalayan panoramas showcase the Annapurna Range’s highest peaks. Sunrise views from Mardi High Camp are considered among Nepal’s most jaw-dropping. As the rising sun begins to light the mighty Machhapuchhre, you’ll swear you can almost touch this sacred summit.
Mardi Himal Trek delivers incredible rewards for those short on time but still wanting to experience the magic of Nepal’s iconic vistas. Its lower elevation and tea-house accommodation mean no need for camping gear or extreme fitness levels.
Region | Annapurna Region |
Duration | 10 Days |
Max. Altitude | Mardi Himal Base Camp (4,500m /14,763ft) |
Difficulty | Moderate |
Accommodation | Teahouse |
Best Time | Spring (Mar-May) & Autumn (Sep-Nov) |
Permits | Annapurna Conservation Area Project (ACAP) Permit & Trekkers’ Information Management System (TIMS) Permit |
Everest Three Passes Trek is an epic must-do trek for experienced trekkers seeking the ultimate Everest region challenge. This demanding route crosses Kongma La (5,335 m/17,498 ft), Cho La (5,420 m/17,780 ft), and Renjo La (5,340 m/17,843 ft) – three high-altitude Himalayan passes with mind-blowing Everest views.
The trek begins in Lukla and follows classic routes to Namche Bazaar and Gokyo before the real adventure begins. Cross glaciers and navigate trails carved out of cliffs to conquer Renjo La with south-face views of Mount Everest emerging. Continue trailing the tricky Cho La Pass adorned in prayer flags to witness four 8,000-meter peaks at once.
The route presses on past peaceful turquoise lakes to eventually top out at Kongma La. This final pass reveals the grand Khumbu Glacier with Everest’s spectacular north and west faces. Descend to Lobuche for celebrations as you complete one of Nepal’s most challenging circuits.
With three high-altitude mountain crossings, the Everest Three Passes Trek is not for newcomers but offers once-in-a-lifetime rewards. Few who take on this ultimate adventure among the world’s highest peaks ever forget their sense of accomplishment.
Region | Everest Region |
Duration | 19 Days |
Max. Altitude | Kala Patthar (5,545 m/18,192 ft) |
Difficulty | Strenuous |
Accommodation | Teahouse |
Best Time | Spring (Mar-May) & Autumn (Sep-Nov) |
Permits | Khumbu Rural Municipality Permit & Sagarmatha National Park Permit |
Set out on the Kanchenjunga trek for an exceptional journey to the world’s third-highest peak, accompanied by incredible mountain wilderness. Kanchenjunga reveals Nepal’s remote far eastern border, providing trekkers with an unfettered Himalayan adventure.
Starting from the unique Limbu villages around Taplejung, the journey heads up the wild Tamur River Valley towards Nepal’s unspoiled regions. Each day shows wide panoramas of the Himalayas’ far eastern stretches unfolding before your eyes.
As the path climbs through rhododendron forests and verdant meadows, witness Kanchenjunga’s five soaring summits materialize, including Yalung Kang climbing over 8,500 m (27,900 ft). A major highlight is reaching Kanchenjunga Base Camp, located at the edge of the glaciers from where expeditions attempt the mighty mountain.
With rich biodiversity and fascinating Limbu culture, the Kanchenjunga trek provides a pristine Himalayan wilderness experience away from teeming trails. A grand adventure filled with stunning beauty and complete tranquility awaits for spirited trekkers who want to venture beyond Nepal’s popular trails!
Region | Kanchenjunga Region |
Duration | 22-24 Days |
Max. Altitude | Pangpema (5,143 m/16,873 ft) |
Difficulty | Strenuous |
Accommodation | Teahouse |
Best Time | Spring (Mar-May) & Autumn (Sep-Nov) |
Permits | Restricted Area Permit & Kanchenjunga Conservation Area Project Permit |
Ideal for those short on time but still desiring panoramic Himalayan vistas, the Ghorepani Poon Hill Trek is a spectacular teahouse trek that can’t be missed. Often labeled as Nepal’s most stunning viewpoint, Poon Hill deliver eye-popping sunrise panoramas of Dhaulagiri, Annapurna, and Machhapuchhre visible from a single spot.
Starting from Nayapul, the route follows the ridges above the Kali Gandaki River Valley, past local villages inhabited by Gurung, Magar, and other ethnic tribes. After an overnight stop in Ghorepani village, rise before dawn for the short hike up to Poon Hill at 10,500 ft (3,210 m).
As the golden light begins lighting over surrounding Himalayan giants, you’ll watch awestruck as these summits gradually glow brighter across the horizon. Few places compare to witnessing a glowing pink-hued Machhapuchhre actually appear to tower directly above you from Poon Hill’s vantage.
Beyond superb mountain scenery, the Ghorepani Poon Hill Trek also provides a wonderful cultural exploration of Nepali village life throughout the trek. Perfect for trekkers on a tight schedule without sacrificing breathtaking up-close Himalaya magic.
Region | Annapurna Region |
Duration | 8 Days |
Max. Altitude | Poon Hill (3,210 m/10,525 ft) |
Difficulty | Moderate |
Accommodation | Teahouse |
Best Time | Spring (Mar-May) & Autumn (Sep-Nov) |
Permits | Annapurna Conservation Area Project (ACAP) Permit & Trekkers’ Information Management System (TIMS) Permit |
For trekkers seeking a short cultural journey in Nepal with jaw-dropping Himalayan views minus the crowds, the Pikey Peak Trek checks all the boxes. Situated in the lower Solukhumbu district between the majestic peaks of Everest and Kanchenjunga, Pikey promises an accessible teahouse trek beyond Nepal’s amazing trails.
The path follows the banks of the Dudh Koshi River, where yak herders transport goods to Tibet. After trekking through terraced farmlands and peaceful Sherpa villages like Junbesi with its Buddhist gompa, ascend gradually through pine forests. Savor panoramas of the Rolwaling Himal and Gauri Shankar peaks en route to the summit of Pikey Peak.
Reaching the top of Pikey Peak (4,065m/ 13,356ft), spectacular vistas open up, showcasing magnificent views of Mt. Everest. Watch the golden light create a glow on Everest’s imposing peak and surrounding giants like Kanchenjunga and Makalu.
Region | Everest Region |
Duration | 8-10 Days |
Max. Altitude | Pikey Peak (4,065 m/13,335 ft) |
Difficulty | Easy-Moderate |
Accommodation | Teahouse |
Best Time | Spring (Mar-May) & Autumn (Sep-Nov) |
Permits | TIMS (Trekkers’ Information Management System) card & Sagarmatha National Park entry permit |
Makalu Base Camp Trek is among the outstanding Nepali trek that gives you a taste of remote Himalayan wilderness and challenging high passes with phenomenal views. Encompassing the 5th highest peak on Earth, Mount Makalu, this route traverses high across technical ridges, overcomes three extreme mountain passes, and discloses some of Nepal’s most secluded pristine valleys.
Starting from Tumlingtar, the journey first launches deep into the lush rhododendron-filled Barun Valley, revealing the first views of the gorgeous Chamlang Peak. Witness four of the world’s six highest mountains after acclimatizing and crossing the technical Shipton La pass covered with prayer flags.
The end goal awaits at Makalu Base Camp, sitting dramatically under the icy flanks of its 8,000-meter giant. For meeting extreme Himalayan beauty and your physical edge, the rewards of Makalu await only the most committed trekkers who persevere to the end.
Region | East Nepal |
Duration | 18-20 Days |
Max. Altitude | Makalu Base Camp (4,870 m/15,978 ft) |
Difficulty | Strenuous |
Accommodation | Teahouse |
Best Time | Spring (Mar-May) & Autumn (Sep-Nov) |
Permits | Makalu National Park and Conservation Area Permit, Makalu Rural Municipality Permit, & Restricted Area Permit |
Rara Lake is the largest lake in Nepal and a major highlight for trekkers in the region. The scenic Rara Lake Trek typically takes 7-8 days and starts from the Jumla district in the Karnali zone.
Trekkers pass through pine forests, riverside trails, and several villages inhabited by ethnic tribal communities like the Chhetris and Thakuris during the first few days. The gradual ascent follows along the Nisa river before reaching the sparkling blue waters of Rara Lake, which the pristine Rara National Park surrounds.
Spending a day at Rara Lake allows trekkers to enjoy the calm waters and admire spectacular views of Rara Peak. Additionally, one gets to spot exotic wildlife like Himalayan black bears, red pandas, musk deer, and over 200 species of birds.
Continuing the trek, trekkers cross fields filled with wildflowers and rhododendrons before reaching Murma Top. Picturesque vistas of lush hills from this viewpoint are outstanding. The descent from Murma Top leads through pine forests again before arriving back at Jumla.
The Rara Lake Trek perfectly combines pristine natural beauty, cultural experiences, and adventure. With fewer crowds and magnificent scenery, the trek is undoubtedly one of Nepal’s top trekking routes.
Region | West Nepal |
Duration | 15-17 Days |
Max. Altitude | Chere Chaur (3,055 m/10.023 ft) |
Difficulty | Easy-Moderate |
Accommodation | Teahouse |
Best Time | Spring (Mar-May) & Autumn (Sep-Nov) |
Permits | Rara National Park Entry Permit |
For an off-the-beaten-path trekking experience in Nepal, the remote Upper Dolpo region offers incredible scenery and cultural insight. The Upper Dolpo trek typically takes around 2 weeks and involves traversing high mountain passes over 5,000 meters in elevation.
The trek starts in the town of Dunai, which can be accessed by plane from Nepalgunj. From here, trekkers follow the narrow gorges and serene valleys. Highlights along the way include Shey Gompa, a heritage Buddhist monastery, and the turquoise waters of Phoksundo Lake, ringed by glaciers.
As the trail continues east, the landscape becomes drier and resembles the Tibetan plateau. Isolated villages and herders’ camps along the trail provide a glimpse into traditional Tibetan culture.
The Upper Dolpo region falls within the Shey Phoksundo National Park, which is home to endangered snow leopards, Himalayan wolves, and various species of birds. The complete lack of roads and trekking crowds provides an immersive and unspoiled wilderness experience.
With its unique landscape and cultural heritage, the strenuous yet extremely rewarding Upper Dolpo trek is a must-do.
Region | Dolpo Region |
Duration | 25-30 Days |
Max. Altitude | Kang La Pass (5,151 m/16,900 ft) |
Difficulty | Challenging |
Accommodation | Camping |
Best Time | Spring (Mar-May) & Autumn (Sep-Nov) |
Permits | Lower Dolpo Restricted Area Entry Permit, Shey Phoksundo National Park entry Permit, & Upper Dolpo Restricted Area Entry Permit |
From the classic trails of Everest and Annapurna to remote gems like the Rara Lake trek, Nepal provides immense diversity for trekkers of all interests and abilities. Each route offers the country’s mighty peaks, pristine forests, ethnic cultures, and adventure in its purest form.
While the choices can be tough, our guide to the top 15 best treks in Nepal aims to spotlight the unique beauty of each trekking routes. Whether you prefer teahouse lodges or remote camping, short walks or multi-week expeditions, popular trails or roadless regions, Nepal promises to exceed your expectations.
With whatever trek you choose, you are guaranteed stunning scenery, warm hospitality, and memories to last a lifetime.
Contact us today to start planning your dream trekking adventure in Nepal. The mountains are calling!