Nepal
Kathmandu 44600
USD 1350
25 Reviews
15 Days
Moderate
Thorong La Pass (5,416 m / 17,769 ft)
Teahouse / Lodge / Hotel
Overland / Flight
1 to 15+
Spring (Mar-may) & Autumn (Sep-Nov)
The Annapurna Circuit Trek is a well-known and remarkable trek that takes you through one of the world’s most diverse and beautiful landscapes. This trek in Nepal’s Annapurna region is a true gem for outdoor enthusiasts and nature lovers.
The Annapurna Circuit Trek, which covers around 160-230 kilometers (100-145 miles), is a challenging yet rewarding journey that usually takes 15 to 20 days to complete. The journey starts in lowland communities and terraced fields and progressively ascends through beautiful forests, lovely villages, and tumbling waterfalls. The landscape changes considerably as you climb, showing spectacular snow-capped peaks, deep gorges, and bleak high-altitude deserts.
Crossing the Thorong La Pass, which stands at 5,416 meters (17,769 feet), is one of the attractions of the Annapurna Circuit Trek. This thrilling and physically demanding trek stretch provides breathtaking Annapurna and Dhaulagiri mountain ranges vistas. The sense of accomplishment that comes with reaching the pass is unmatched.
Throughout the trip, you’ll pass through traditional Nepalese villages populated by various ethnic groups, including Gurungs, Magars, Thakalis, and Tibetans. You’ll be able to enjoy their warm hospitality, sample local cuisine, and learn about their unique customs and traditions.
The Annapurna Conservation Area is protected with a diverse range of flora and animals. Trekking through this region allows you to experience the natural splendor of the Himalayas. You might see endangered animals like the snow leopard, musk deer, and birds and butterflies.
Along the way, you’ll discover nice teahouses and lodges with modest amenities, allowing trekkers to enjoy the journey without bringing bulky camping gear. The welcoming atmosphere created by the friendly people and fellow trekkers adds to the enjoyment of the trip.
Enquire now to ensure you don’t miss your trekking experience – Secure your booking today!
Meals :
Dinner
You will arrive in Kathmandu, Nepal’s lively capital city, on the first day of your Annapurna Circuit Trek. The sights and sounds of this bustling city will greet you as you land at Tribhuvan International Airport.
After clearing immigration and customs, you will be welcomed by one of our representatives, who will transport you to your hotel.
Trek Distance :
186 Km
Highest Altitude :
Jagat (1,100m/3,069ft)
Trek Duration :
8-9 hrs
Meals :
Breakfast, Lunch, Dinner
You will depart Kathmandu on this day and drive to Jagat, the starting place of the Annapurna Circuit Trek. Along the way, the beautiful drive offers stunning views of the Marsyangdi River valley, terraced fields, and attractive towns. You’ll pass through Besisahar on the way, where you’ll board a local jeep. You’ll eventually reach Jagat.
Trek Distance :
12 Km
Highest Altitude :
Dharapani (1,960 m / 6,430 ft)
Trek Duration :
6 hrs
Meals :
Breakfast, Lunch, Dinner
The trip starts at Jagat and takes you through the scenic Manang Valley. You’ll pass via the picturesque village of Tal on your journey. As you travel, you’ll pass multiple suspension bridges across deep valleys and rivers, immersing yourself in nature.
The trail passes past communities such as Kodo and Kani, providing glimpses of local life. Finally, you’ll arrive in Dharapani, bringing the day’s journey to a close.
Trek Distance :
15 Km
Highest Altitude :
Chame (2,630 m / 8,629 ft)
Trek Duration :
6 hrs
Meals :
Breakfast, Lunch, Dinner
The trek starts in Dharapani and heads toward Chame. You’ll go through lovely forests filled with pine, fir, and oak trees. The Marsyangdi River will join you on your journey, contributing to the area’s natural splendor.
As the trek advances, you’ll pass through picturesque villages like Bargarchhap, Timang, and Koto, each with a distinct charm. Throughout the trek, the sensational vistas of Annapurna II, Annapurna IV, and Lamjung Himal will leave you speechless. You’ll eventually arrive in Chame, concluding this part of the journey.
Trek Distance :
15 Km
Highest Altitude :
Pisang (3,300 m / 10,827 ft)
Trek Duration :
5 hrs
Meals :
Breakfast, Lunch, Dinner
Today’s hike is worthwhile, as you’ll be rewarded with breathtaking scenery, lush forests, and spectacular mountains. The tour begins with a trek through Paungda Danda, a location with stunning terrain that will leave you speechless.
Close-up views of Pisang Peak and the majestic Annapurna II will meet you along the journey and undoubtedly leave an impression. After that, you’ll descend into the lovely Manang Valley and immerse yourself in its calm environment. Finally, you’ll arrive in Pisang.
Trek Distance :
16 Km
Highest Altitude :
Manang (3,370 m / 11,056 ft)
Trek Duration :
4 hrs
Meals :
Breakfast, Lunch, Dinner
Begin your journey from Pisang and follow through the Ghyaru, Ngawal, and Mungji villages. You’ll be treated to stunning vistas of Annapurna II, III, IV, Pisang Peak, Gangapurna, and Tilicho along this picturesque path, which will leave you speechless.
As you continue your journey, you’ll notice a change to a cooler and drier atmosphere, which adds a certain beauty to the surroundings. Soon, you’ll find yourself in a Tibetan settlement immersed in its peculiar culture and environment.
Explore the majestic Barge Monastery, Manang’s largest monastery, before reaching the busy Manang Bazaar, where this walk section closes.
Trek Distance :
4 Km
Highest Altitude :
Manang (3,370 m / 11,056 ft)
Trek Duration :
2-3 hrs
Meals :
Breakfast, Lunch, Dinner
This acclimatization day will allow you to adjust to the increased altitude while touring the lovely town of Manang. Take the time to soak up the local ambiance and admire this Himalayan settlement’s distinct charm.
A visit to Gangapurna Lake is one of the day’s highlights. Furthermore, the jaw-dropping views of Annapurna III, Tilicho, Chulu, and Pisang Peak will leave you speechless. Return to your Manang accommodation after a day of exploration and acclimation.
Trek Distance :
11 Km
Highest Altitude :
Yak Kharka (4,110 m / 13,484 ft)
Trek Duration :
3-4 hrs
Meals :
Breakfast, Lunch, Dinner
Begin the hike by ascending to Tenki village. Along the route, you’ll pass through the picturesque Marshyangdi Valley and enter the enthralling Jarsang Khola Valley. You’ll pass through gorgeous fields dotted with Juniper trees along the way.
You’ll soon arrive at Ghunsa, where you’ll see horses and yaks grazing peacefully. As you ascend further, you’ll pass a wooden bridge and continue your trek until you reach Yak Kharka, your day’s objective.
Trek Distance :
8 Km
Highest Altitude :
Thorong Phedi (4,450 m / 14,600 ft)
Trek Duration :
3-4 hrs
Meals :
Breakfast, Lunch, Dinner
Today’s hike takes you to the famous Thorong La Pass base. Begin by walking to a ridge before descending and crossing the Marshyangdi River.
After that, you will climb the mountain, following a narrow track that leads to Thorong Phedi. This area serves mainly as a base camp for trekkers preparing to traverse the Thorong La Pass.
Trek Distance :
16.5 Km
Highest Altitude :
Thorong La High Pass (5,416m/17,769ft)
Trek Duration :
7-8 hrs
Meals :
Breakfast, Lunch, Dinner
Start your day with an early hike that includes a challenging ascent. The trail will take you through rugged slopes till you reach the summit of the gorgeous Thorong La Pass.
You’ll be treated to breathtaking vistas of massive peaks and the awe-inspiring Kali Gandaki Gorge from this vantage point. After taking in the spectacular environment, continue your journey by descending over steep trails to Muktinath, a sacred pilgrimage place.
Trek Distance :
113 Km
Highest Altitude :
Tatopani (1,190 m / 3,904 ft)
Trek Duration :
6-7 hrs
Meals :
Breakfast, Lunch, Dinner
Begin your day with a visit to the prestigious Muktinath Temple in the morning. After that, catch a local bus heading for Tatopani. Brace yourself for a trip along bumpy roads as you pass through picturesque gorges.
As you proceed, the terrain will change from barren hills to deep green forests, providing an abrupt change. You’ll eventually arrive in Tatopani, known for its natural hot springs. Spend some time relaxing and rejuvenating by soaking in the peaceful hot springs.
Trek Distance :
17 Km
Highest Altitude :
Ghorepani (2,810m/9,216ft)
Trek Duration :
6-7 hrs
Meals :
Breakfast, Lunch, Dinner
Leave Tatopani and make your way to Ghorepani. To begin, you’ll cross the Kali Gandaki River, taking in the area’s natural beauty. As you continue your trip, you’ll pass through Thakali villages like Sikha and Chitre, giving you a look into the local culture.
The trail will take you further, providing stunning vistas of terraced farmlands surrounded by breathtaking mountains. You’ll also drive through lush woodlands with rhododendron, magnolia, and birch trees, making for a gorgeous scene.
Finally, you’ll arrive in Ghorepani, which marks the end of this leg of the journey.
Trek Distance :
12.5 Km
Highest Altitude :
Poon Hill (3,210m/10,532ft)
Trek Duration :
4-5 hrs
Meals :
Breakfast, Lunch, Dinner
This is the last leg of the Annapurna Circuit Trek. Begin the day with a climb to Poon Hill, where you’ll see a spectacular sunrise across the Annapurna and Dhaulagiri mountain ranges.
Poon Hill is well-known for its panoramic vistas and is an excellent location for photographing the neighboring peaks. Return to Ghorepani for a well-deserved breakfast after viewing the sunrise.
Continue your journey towards Birethanti, taking in the scenery along the way. After finishing your hike in Birethanti, you’ll drive to Nayapul, which connects to Pokhara. Here you may unwind and reflect on the fantastic experience you’ve undertaken.
Trek Distance :
200 Km
Highest Altitude :
Kathmandu (1,400 m / 4,593 ft)
Trek Duration :
6-7 hrs
Meals :
Breakfast, Lunch, Dinner
The drive from Pokhara to Kathmandu is approximately 200 kilometers long. You will travel towards the capital city through stunning landscapes and attractive settlements. Relax and enjoy the journey as you cross the scenic roads connecting these two bustling places.
Meals :
Breakfast
Today we celebrate the end of this breathtaking and exciting journey. Our representative will accompany you to the international airport so you can start the next leg of your adventure without delay. May the excitement and thrill of this trip stay imprinted in your soul, inspiring you to go on future adventures on an even bigger scale.
The Annapurna Circuit Trek is at its most beautiful during the spring season. The beautiful and moderate weather makes this a great time to go on this journey.
The route will greet you with a riot of colors as rhododendron woodlands burst into vivid red, pink, and white blossoms. The beautiful skies provide stunning vistas of the snow-capped peaks, and the temperatures are pleasant throughout the day, albeit frigid at night.
It’s a popular season to trek, so expect to meet other trekkers along the way, but the overall experience is gratifying as you immerse yourself in the gorgeous vistas.
Autumn, considered the peak season for the Annapurna Circuit Trek, provides trekkers with picture-perfect weather and breathtaking views. The skies are mostly clear, allowing for uninterrupted views of the magnificent Annapurna and Dhaulagiri mountain ranges.
Lush foliage, terraced fields, and lovely villages beautify the terrain. The temperatures are pleasant throughout the day, allowing for comfortable trekking, although the nights can be chilly at higher altitudes.
It’s a festive season in Nepal, with important festivals like Dashain and Tihar enriching the trekking experience with cultural diversity. However, due to the popularity of this season, the trail may become congested, and teahouses may be busier.
Besides, the monsoon and winter bring additional dangers and obstacles for trekkers. These include an increased likelihood of altitude sickness, fewer transportation choices due to road closures, and restricted access to some places.
To have a safer and more enjoyable experience, avoiding these seasons when trekking the Annapurna Circuit is typically recommended.
The Annapurna Circuit Trek is a moderately difficult journey intended for anyone with a decent level of physical fitness and prior trekking experience. The difficulty level and fitness requirements are as follows:
The trek requires 6-7 hours of daily walking, typically on rugged terrain and up to high altitudes. The track features ascents and descents, some steep parts, and challenging uphill treks.
Altitude sickness is a risk, especially when traversing the Thorong La Pass at 5,416 meters (17,769 ft). Most fit and committed trekkers can complete the circuit successfully with sufficient acclimatization and adequate preparation.
The Annapurna Circuit Trek requires a high level of physical condition. Prior trekking experience, particularly at high altitudes, is advantageous but not required. Trekkers should exercise regularly and engage in endurance training to increase their strength and stamina.
Cardiovascular exercises (e.g., hiking, running, cycling), stair climbing, and strength training will prepare the body for the trek’s demands. Before engaging in any severe physical activity, it is best to contact a doctor, especially if you have any pre-existing medical concerns.
While the Annapurna Circuit Trek needs some fitness, it is doable for those in excellent health. Additionally, having a cheerful attitude and being ready to spend time for acclimatization throughout the walk is essential. To ensure a fun and safe trip on the Annapurna Circuit, listen to your body, trek at a moderate pace, and take sufficient rest stops.
Beginning the Annapurna Circuit Trek with Glorious Eco Trek Nepal provides various advantages that improve the trekking experience. Here are some of the benefits:
Glorious Eco Trek Nepal provides knowledgeable hiking guides who are well-versed in the Annapurna Circuit trek. Our experience and skills provide a safe and well-organized walk, enabling you to concentrate on enjoying the route.
Glorious Eco Trek Nepal trekking guides are either locals or have significant area knowledge. They can offer meaningful insights into local culture, traditions, and history, increasing your awareness of the area as you trek through varied landscapes and interact with local populations.
Glorious Eco Trek Nepal creates a well-structured schedule for the Annapurna Circuit Trek that takes suitable acclimatization, rest days, and scenic attractions into account. This allows you to get the most out of your trekking experience while witnessing the Annapurna region’s stunning splendor.
Glorious Eco Trek Nepal arranges for lodging at teahouses along the trail, assuring a comfortable stay during the walk. We also serve breakfast, lunch, and dinner, giving you a taste of the local food while keeping you nourished for the adventure.
Glorious Eco Trek Nepal places a premium on trekkers’ safety. Our guides have received first-aid training and are prepared to manage any situations that may arise during the journey. We also closely monitor the weather and offer advice to guarantee a safe and pleasurable visit.
Trekking with Glorious Eco Trek Nepal provides a continuous support system. Our team is here to help you every step of the process, whether it’s delivering encouragement, assisting with logistics, or resolving any issues.
Glorious Eco Trek Nepal realizes that each trekker has different tastes and needs. We provide flexibility in adapting the trek to your specific needs. This includes allowing you to select features such as duration, starting place, and additional activities.
The Annapurna Circuit Trek is an unforgettable journey through various landscapes, secluded settlements, and stunning mountain views. Here is a comprehensive guide to the Annapurna Circuit Trek to help you prepare for your trip:
Obtain the appropriate trek permits, such as the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. These permits are required to access and trek within the Annapurna Conservation Area.
To prepare for the trek, engage in regular physical activity and endurance training. Focus on aerobic activity, strength training, and hiking to increase stamina and strength. Before engaging in intense physical activity, seek the advice of a healthcare expert.
Sturdy hiking boots, comfortable and breathable clothing, a warm jacket, a sleeping bag, a backpack, trekking poles, sunscreen, a hat, sunglasses, a water bottle, and a basic first aid kit are all recommended. Pack light, but bring enough clothing to adjust to changing weather conditions. Check out our packing list section for more details.
The Annapurna Circuit Trek includes teahouse lodging along the way. These simple guesthouses offer a bed, blankets, and meals. Be prepared for basic but filling meals containing traditional Nepalese foods and Western meals. Bring some energy snacks with you for extra sustenance on the hike.
To avoid altitude sickness, proper acclimatization is essential during the trek. Allow your body to acclimate to greater altitudes by taking your time and ascending gradually. Drink plenty of water, avoid alcohol and smoking, and pay attention to your body. Plan acclimatization days in Manang and Thorong Phedi.
Carry a reusable water bottle and purify water from local sources with water purification pills or a water filter. Avoid drinking untreated tap water or using single-use plastic bottles to reduce environmental effects.
To maximize your hiking experience, consider hiring a native guide or porter. A guide provides valuable insights, navigational guidance, and safety support, while a porter can assist you with carrying your rucksack, allowing you to travel independently.
Respect the local culture and practices of the communities you pass through on your walk. Dress modestly, obtain permission before taking images, and respect local customs and norms.
Keep up to current on weather forecasts and trail conditions. Trek with a partner or in a group, and notify someone of your trek plans. Follow safety precautions such as keeping on defined paths, avoiding solo high-altitude climbs, and being alert for indicators of altitude sickness.
Remember that the Annapurna Circuit Trek is a difficult but rewarding trip. Be mentally and physically prepared, appreciate the breathtaking scenery, and embrace the unique cultural experiences. Stay cautious, respect the environment, and treasure the memories you make.
Here is a complete list of equipment required for the Annapurna Circuit Trek, categorized by different sections:
Headwear
| Accessories
|
Upper Body Wear
| |
Lower Body Wear
| |
Handwear
| Miscellaneous
|
Footwear
|
Note: This is a broad equipment list; the specific items you require will depend on your personal preferences, the season, and the suggestions of your trekking company. It is critical to check with Glorious Eco Trek Nepal or your preferred trekking agency for a comprehensive and customized equipment list based on your trekking itinerary and the time of year you intend to trek.
Other Treks in Annapurna Region
Annapurna Base Camp Trek – 11 Days
Annapurna Circuit Trek with Tilicho Lake – 18 Days
Annapurna Base Camp Heli Trek – 12 Days
Mardi Himal Trek – 10 Days
Ghorepani Poon Hill Trek – 8 Days